A nurturing yoga class designed to support your mind, body, and heart during your journey to conceive. Through gentle movement, breathwork, and relaxation techniques, this class helps reduce stress, balance the nervous system, and create a calm, supportive environment for your reproductive health.
Whether you’re trying to conceive naturally, going through fertility treatments, or already pregnant and seeking a gentle prenatal practice, this is a space to reconnect with yourself, soften tension, and feel truly held.
Led by Flavia Franco (@unoyogaformoms), a certified prenatal and postnatal yoga teacher who brings compassion, knowledge, and a warm, supportive presence to every class.
This class will take place on December 13th at 9am at True Health Acupuncture and is $15 to join.
Also check out other Health & Wellness events in Henderson, Workshops in Henderson.
