Sunday Advanced Self Defense Class @ Altruist MMA

REFLECT | HEAL | RESIST

Join the 1st FREE Women-Led & Women-Oriented Self Defense Program in Las Vegas dedicated to providing the knowledge and tools required to defend Oneself, children, elders, and community members as well as raise your public & personal awareness. This In-Person class will take place Every Sunday, 6PM-8PM @ .

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INTERMEDIATE TO ADVANCED LEVELS ARE WELCOMED!

From intermediate to experienced students are welcomed. All students will practice advanced self-defense techniques with more high stakes scenarios that are a combination of Karate, Boxing, Jiu-Jitsu, FMA, & MMA. Our instructors will guide you through real life scenarios, drills, & exercises.

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OUR MISSION FOR ALL PARTICIPANTS:

+ Improve self-confidence & emotional regulation

+ Condition the body to become comfortable with striking

+ Practice situational awareness, defending, & countering

+ Protect yourself in high stakes scenarios, multiple attackers, weapons training, etc.

*This class aims to shed light on the pressing public issue of increased domestic abuse, generational trauma, & globalized modern slavery. Through open discussions, personal testimonies, and real life demonstrations & exercises we'll explore the challenges faced by women, children, & other marginalized individuals within this resourceful support group and advocate for our community's safety.

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CLASS LOCATION:

ALTRUIST MMA

1031 WHITNEY RANCH DR.

LAS VEGAS, NV 89014

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DONATIONS ARE WELCOMED & APPRECIATED!

Class is always FREE, but open donations and sponsorships are always welcomed.

Donation Sliding Scale: $5 or $100 per person, whatever you can afford.

Your donations go to supporting this year-round pogram for:

• Domestic & Sex Abuse Survivors
• Immigrants & Refugees
• Low-Income Households

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ATTENDING CLASS?

Review & Sign the Self Defense Class Acknowledgement & Liability Waiver

This Class does NOT accept discrimination against nationality, race, religion, gender, age, status, or creed.

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QUESTIONS?

Email Us: RnJlZVNlbGZEZWZlbnNlTFYgfCBnbWFpbCAhIGNvbQ==

Instagram DM: @freeselfdefenselv

More Info: Linktr.ee/freeselfdefenselv.

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Thank You Las Vegas Community including:

Organizers, Instructors, Volunteers, Sponsors, Donors, & Supportors.

Special Thanks: &

Together, we can continue to make a difference in spreading Awareness, Comradery, & Protection through out our Las Vegas Community!

Info: Intro to advanced training, stretching, recap of weapons of the body, etc.

Info: Start shadow boxing, practicing combos, high stakes scenarios, multiple attackers, & beginner's weapons training.

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