# Event Details

- **Event Name**: Meditation for Mental Health
- **Event Start and End Date**: Tue, 26 May, 2026 at 10:00 am – Tue, 26 May, 2026 at 11:15 am (-07:00)
- **Event Description**: Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease.

~ Nadi Shuddhi, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.

~ Isha Kriya, a guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Ages : 7+ (those 7-17 to be accompanied by a parent/guardian)

Session :  10:00 - 11:15  PST
- **Event URL**: https://allevents.in/henderson/meditation-for-mental-health/200029760702941
- **Event Categories**: health-wellness, meditation, mental-health
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Henderson
- **state**: NV
- **country**: United States
- **location**: Henderson Senior Center
- **lat**: 36.032933449718
- **long**: -114.95161268904
- **full address**: Henderson Senior Center, 300 S Racetrack Rd, Henderson, NV 89015-4620, United States

## Event gallery

- **Alt text**: Meditation for Mental Health
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/b9160b87a9c43d9d4946f5c2ace6be79e9e661cf7d9a58003a35bf94e262dca2-rimg-w700-h300-dcf1d9c2-gmir?v=1777150063

## FAQs

- **Q**: When and where is Meditation for Mental Health being held?
  - **A:** Meditation for Mental Health takes place on Tue, 26 May, 2026 at 10:00 am to Tue, 26 May, 2026 at 11:15 am at Henderson Senior Center, 300 S Racetrack Rd, Henderson, NV 89015-4620, United States.
- **Q**: Who is organizing Meditation for Mental Health?
  - **A:** Meditation for Mental Health is organized by Isha Foundation.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Meditation for Mental Health is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Henderson, this event is thoughtfully curated to deliver a standout experience worth every moment. If Meditation for Mental Health sounds like your kind of event, don't wait - spots fill up fast.

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