A special edition of the Heya event with a highlight on life's grand essentials. After a long period of quarantine, we all learned first hand how important physical and mental health are. Fitness, health and wellness pros were some of the first to support our community.
We are back to offering classes and sessions with some of Cairo's finest professionals, this time we focus on the physical and mental essentials to help heyas recuperate and restore.
﹅This is an adult-only event. Kids are not allowed for their own safety.n outdoor venue overlooking the Nile.n for back to back sessions including:
﹅Meditation and stress management
Come dressed to workout! We will be moving all day. Grab a mat, towel and possible a change of clothes for your own comfort and convenience.
POWERED BY: Grand Nile Tower
Included in the fee: Full access to event sessions, complimentary refreshments, and parking
Disconnect from the world for a few hours and connect with yourself and like minded heyas ?
For more information, visit https://www.heyahealth.me/grand-essentials
☛ IMPORTANT NOTICE
﹅This event is open only for women only, however it will take place in an outdoor venue overlooking the nile.
﹅Attendees must bring their own mat and towel for personal use during sessions.
﹅Attendees must maintain social distancing at all times.
﹅This is an adult only event. Kids are not allowed for their own safety.
﹅Pre-registration is a must to guarantee entrance. We have very limited space which means a limited number can attend this event.
﹅A female photographer will be shooting during sessions for social media coverage.