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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Helwan. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Helwan.
|27 Sep 2021||BLACK DIAMOND TANTRA workshop||Ardi Dahshur, Helwan|
|23 Sep 2021||Awakening the Illuminated Heart workshop||Ardi Dahshur, Helwan|
|09 Aug 2021||" "||Blue Lotus Wellbeing, Helwan|
|27 Sep 2021||Blue Lotus Wellbeing, Helwan|
|14 Feb 2022||Egypt Petroleum Show 2021||Egypt International Exhibitions Center مركز مصر للمعارض الدولية, Helwan|
|18 Aug 2021||Connect ..Enjoy Accept "MOTHER DAUGHTER DUO RETREAT" (Teen daughter)||Hurghada, Red Sea, Egypt, Helwan|
|03 Sep 2021||Buddho Level 1||Inspira for training and corporate events, Helwan|
|14 Oct 2021||ACC Middle East 2021||InterContinental Citystars Cairo, Helwan|
|25 Dec 2021||Jobzellas Fifth Career Fair||The GrEEK Campus, Helwan|
|02 Oct 2021||300-Hr Yoga Teacher Training||Vivid Yoga Studio, Helwan|