AcroDance Aerial Academy in Egypt, Heliopolis, Marghany 96, Cairo, Egypt, 11757, Helwan, Egypt
Friday Morning AcroDance Beginner Course at Heliopolis branch
We are inviting you to attend an upcoming BEGINNER ACRODANCE COURSE @ Heliopolis branch with all the required PRECOUTIONS⚠!
1) We did a deep more then 3 times disinfection of the place by specialized company
2) We cleaned the studio by specialized company
3) Ventilation has been done and will be regularly happening on a daily bases
4) Will be keeping distance by limiting the number of the participants in each and every class
5) No one allowed inside the studio without mask
6) Hammock should be personal and each participant should bring/buy her hammock to the class.
Also our hammocks will be offered at the studio that will pass disinfection by steam machine after every class.
P.S We offer Hammock for Sale
7) Hands sanitizers are available all over the studio
8) 15 Min Gaps will be added between the classes in order to ventilate studio, remove equipment and set up required tools for the next class
9) The changing room got wider so our participants can easily keep distance from each other.
10) We accept payment to be done ONLINE via FAWRY, Vodaphone cash, card less deposits to CIB, NBE, AAIB in order to minimize the contact with the cash
Heliopolis, str. Marghany 96, floor 3
LANDMARK: Maghrabi optics, IMTENAN, Game Valley shop
Once per week|
FRIDAY| 10:30 AM -12:00 PM
Starting from the 7th of August 2020
Once per week|
MONDAY| 8:15 PM-9:45 PM
Starting from the 10th of August 2020
▶Beginner level is suitable for EVERYONE of age 12+.
▶No weight restrictions.
▶No need in previous fitness, gym or acrobatic experience.
** In case if you have any medical & health issues kindly visit your doctor before signing in AcroDance course in order to get a permission to attend AcroDance classes.
** Spots are limited so REGISTRATION is a must ** :)
How to register , read below ….
**** Booking in advance is a must *****
?Plz send a msg via WhatsApp on 01012277927 in order to register.
*** We offer Beginner AcroDance classes in HELIOPOLIS, MOHANDESEEN branches.
-----> ONLY FULL PAYMENT CAN SECURE YOUR SPOT <-----
As soon as the limit is reached, the registration will be closed.
》 About the AcroDance course:
AcroDance program is a new Aerial Fitness trend created by Tania Bellucci.
AcroDance program offers a new way of practicing Aerial art that allows the participant to experience a variety of acrobatic dance motions, tricks , drops, wraps, vertically, horizontally and fully inverted.
AcroDance program is suitable for everybody, every age, every creative soul that doesn't feel like being bound by gravity today.
AcroDance program consist of 3 levels:
( every level consist of 4 classes/ 90 min each)
- Level 1
- Level 2
----------- Benefits of AcroDance ------------
- Total body workout
- strengthen your muscles
- Improves Flexibility
(by the end of level 2, 80 % of students can get into split)
- Boost your mood
- Improve memory
- Helps to get fit & stay fit
------- Why AcroDance is different?-------
Because you do all these mentioned above but while DANCING, Having FUN, minimizing the stress, will never feel boring, losing weight. Finally AcroDance is a real total Body workout!!!
What to wear:
Comfortable workout clothes, barefoot or with supportive yoga shoes.
♒ For Your Safety
Please do not wear clothing with zippers, buttons or anything that could potentially tear or snag the hammock material. Jewelry, including rings, bracelets, or earrings cannot be worn during class. You may wrap tape or a band-aid around your rings or pierced earrings before coming to class.