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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Helsinki. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Helsinki.
|16 May 2021||No-dig gardening workshop I||Annalan huvila, Helsinki|
|22 May 2021||Spiral Stabilization3A-ylraaja||Somatic Studio, Helsinki|
|22 May 2021||Laitestartti||Somatic Studio, Helsinki|
|29 May 2021||Wim Hof Method Advanced workshop||Breathwork FinlandKämnerinkuja 4, 00760 Helsinki, Finland|
|29 May 2021||Footbic- ohjaajakoulutus||Somatic Studio, Helsinki|
|03 Jun 2021||Original Hot Jooga I Anatomia||Yoga Nordic - Helsinki|
|22 May 2021||Jounis THE FINAL Zumba Fitness Class in Forever club Tl||Foreverclub, Helsinki|
|21 May 2021||TRE harjoitusilta ("jatkotaso")||Lapinlahdenpolku 8, FI-00180 Helsinki, Suomi|
|21 Oct 2021||Iliza Shelinger - Back In Action||Kulttuuritalo (Helsinki)|
|24 Apr 2022||Clannad - In A Lifetime The Farewell Tour 24.4.2022 Helsinki||Kulttuuritalo (Helsinki)|