Creative Movement and Personal Dance – Improvisation Workshop
This workshop offers a supportive space for each participant to explore their own movement and expression in a shared environment.
Through guided improvisation, the facilitator provides movement prompts that range from imagery to body sensations, spatial relationships, and more. Participants are encouraged to respond in their own unique way, following their impulses and curiosity.
The aim is not to perform, but to reconnect with the body and creativity through movement. Following your own way of moving might bring up joy, release, energy, inspiration, freedom and acceptance.
The workshop draws from Henna’s favorite improvisation practices, shaped by over 20 years practise in dance, circus, and theatre. Influences include SOLU Somatic Movement Education (Satu Palokangas), Body-Mind Centering®, contemporary dance methods, Jacques Lecoq, Pulse, Viewpoints, and more.
Register now:
https://forms.gle/2bF1oLejgim4XPJY7
Workshop is free of charge!
Location:
Eskus - Esitystaiteen keskus
Suvilahti; Puhdistamo
Building nro 6, 2. floor
Kaasutehtaankatu 1/33
00540 Helsinki
Myllyteatteri's workshops are aimed at artists who have moved to Finland from abroad. Also local born artists are welcome. Artists with background in any field of art are welcome (dance, theatre, literature, music, visual arts etc.).
The workshops are free of charge. They offer the opportunity to meet other artists and network at the same time. Depending on your schedule, you can participate several times or just once.
Photo: Heidi Strengell
Also check out other Workshops in Helsinki, Arts events in Helsinki, Theatre events in Helsinki.
