# Event Details - **Event Name**: Courage: a Hero's Journey. 5Rhythms® Heartbeat level workshop with Mirjam van Hasselt - **Event Start and End Date**: Fri, 09 Oct, 2026 at 06:30 pm – Sun, 11 Oct, 2026 at 05:00 pm (+03:00) - **Event Description**: “Courage is a love affair with the unknown.” - Osho The journey into courage begins with befriending fear. Wise people have described it in many ways: courage is not the absence of fear but feeling the fear and doing it anyway. This workshop is an invitation to dance with the fear that holds us back, the longing that draws us forward, and the surrender that comes when we can hold and move with both. It takes courage to sense what is true and alive in us – a whisper, a desire, a calling from the soul – and to follow that call despite the rational voices in our mind, which try to keep us in the safety of what is known and comfortable. We need courage to grow and reach for our dreams. We need courage to feel and show our vulnerability, so we can experience connection. We need courage to stand up for what matters to us, and to stay in integrity and true to ourselves. We need courage to face the unknown and surrender into it — to feel the fear, but also the excitement and the rewards that follow the leap. This is the archetypal journey of the hero. And as we are all heroes in our own lives, we are continuously invited to meet the challenges and possibilities life presents us with. There are no comfortable shortcuts — but there are many moments of deep joy along the way. On the other side of our fears, there are rewards we often cannot yet imagine: growth, expansion, integrity, and sometimes even bliss or ecstasy. Jumping into the dance is already an act of courage. And gradually, we can dive deeper into that dance — allowing it to show us a path into our courage and to transform us along the way. In this Heartbeat level 5Rhythms® workshop we’ll explore our emotions and how they move us, energetically and physically. How they shape our bodies and our movements. That creates an opportunity to discover how these emotional energies fuel our own hero’s journey and map the path into our courageous and tender heart. Welcome just as you are. 🔸 SUITABLE FOR: This is a Heartbeat-level workshop and requires previous experience of 5Rhythms®: at least 15 hours at the Waves level (= 8 classes or one Fri-Sun weekend workshop). 🔸 ABOUT THE TEACHER: Mirjam van Hasselt is an accredited 5Rhythms® teacher from Amsterdam. She was trained in the 5Rhythms® in 2010 by Gabrielle Roth and her staff and in 2014 at Heartbeat® level by Jonathan Horan. Mirjam's talent is her gentle and empathetic teaching style. She has the ability to see others and travel with them. Her drive is the connection with the people in her space; what does this group of people need to get closer to themselves, to become more real and thus more in harmony with themselves, their own inner essence. 🔸PRICE: 235€ early bird price (until 9.9.2026) 285€ full price Prices include VAT 🔸SCHEDULE: Fri 18.30-21 Sat 11-18.00 Sun 11-17 🔸READ MORE & REGISTER: Lisätietoa suomeksi tulossa kesäloman jälkeen! www.valontaival.com/courage - **Event URL**: https://allevents.in/helsinki/courage-a-heros-journey-5rhythms-heartbeat-level-workshop-with-mirjam-van-hasselt/200030396243049 - **Event Categories**: workshops - **Interested Audience**: - total_interested_count: 5 ## Ticket Details ## Event venue details - **city**: Helsinki - **state**: ES - **country**: Finland - **location**: Brändö Gymnasium - **lat**: 60.18602 - **long**: 25.00202 - **full address**: Brändö Gymnasium, Kulosaarentie 2b, FI-00570 Helsinki, Suomi, Helsinki, Finland ## Event gallery - **Alt text**: Courage: a Hero's Journey. 5Rhythms® Heartbeat level workshop with Mirjam van Hasselt - **Image URL**: https://cdn-az.allevents.in/events1/banners/ae188088d23913828b3c15f2ea83d270cca78f01b413945659ffa75afd0caa9c-rimg-w1200-h628-dcd8c8a8-gmir?v=1788195431 ## FAQs - **Q**: When and where is Courage: a Hero's Journey. 5Rhythms® Heartbeat level workshop with Mirjam van Hasselt being held? - **A:** Courage: a Hero's Journey. 5Rhythms® Heartbeat level workshop with Mirjam van Hasselt takes place on Fri, 09 Oct, 2026 at 06:30 pm to Sun, 11 Oct, 2026 at 05:00 pm at Brando Gymnasium, Kulosaarentie 2b, FI-00570 Helsinki, Suomi, Helsinki, Finland. - **Q**: Who is organizing Courage: a Hero's Journey. 5Rhythms® Heartbeat level workshop with Mirjam van Hasselt? - **A:** Courage: a Hero's Journey. 5Rhythms® Heartbeat level workshop with Mirjam van Hasselt is organized by Karoliina Valontaival - 5Rytmia. - **Q**: Who is this event for? Is it right for me? - **A:** Courage: a Hero's Journey. 5Rhythms® Heartbeat level workshop with Mirjam van Hasselt is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Helsinki, this event is thoughtfully curated to deliver a standout experience worth every moment. If Courage: a Hero's Journey. 5Rhythms® Heartbeat level workshop with Mirjam van Hasselt sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Courage: a Hero's Journey. 5Rhythms® Heartbeat level workshop with Mirjam van Hasselt", "image": "https://cdn-az.allevents.in/events1/banners/ae188088d23913828b3c15f2ea83d270cca78f01b413945659ffa75afd0caa9c-rimg-w1200-h628-dcd8c8a8-gmir?v=1788195431", "startDate": "2026-10-09T18:30:00+03:00", "endDate": "2026-10-11T17:00:00+03:00", "url": "https://allevents.in/helsinki/courage-a-heros-journey-5rhythms-heartbeat-level-workshop-with-mirjam-van-hasselt/200030396243049", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Brändö Gymnasium", "address": { "@type": "PostalAddress", "streetAddress": "Kulosaarentie 2b, FI-00570 Helsinki, Suomi", "addressLocality": "Helsinki", "addressRegion": "ES", "addressCountry": "FI" }, "geo": { "@type": "GeoCoordinates", "latitude": "60.18602", "longitude": "25.00202" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "“Courage is a love affair with the unknown.”\n- Osho\n\nThe journey into courage begins with befriending fear. 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