

# Event Details

- **Event Name**: Spring Renewal & Recharge - A Day Retreat
- **Event Start and End Date**: Sun, 15 Mar, 2026 at 09:30 am – Sun, 15 Mar, 2026 at 07:00 pm
- **Event Description**: Spring Renewal &amp; Recharge - A Day Retreat

As the nature is starting the process of new growth and renewal, the long-lasting winter darkness finally starts fading, the days finally start feeling longer and lighter and we ourselves finally feel like returning back from the winter hibernation cocoon, we’ll take this day in the most beautiful and peaceful surroundings of Comwell Borupgaard to pause, rest, deeply nourish &amp; recharge our whole system inside out so that we feel fully ready to enter the spring season ahead!

This day is like a rejuvenating pause where there is actually time to take a break and slow down so that we can recover and restore, find grounding to expand and deeply rest to fill our cups and bloom. We’ll enjoy soft movements, deep rest, a deeply restoring and internally massaging soundbath accompanied by nourishing food, refreshing seaside-walk finished up with free access to Borupgaards beautiful Aquaspa to put a cherry on top of the cake and leave the day deeply relaxed, refreshed and pampered.

This day retreat is for anyone who would love some nourishing and recharging time for themselves - no matter the age and gender. 



SCHEDULE:

From 9.30 - Arriving, change of clothes, settling in and light nourishment with some tea and fruit.

10.00-11.30 - Opening and a soft stretchy slow morning yoga flow to gently energise and wake up our system, find reconnection and softening, move around anything stagnant and find lightness in the body and mind.

11.30-12.15 - Light seasonal lunch.

12.15-13.00 - Own time for a refreshing and grounding walk in the surrounding forest or seaside.

13.00-14.30 - A deeply relaxing yin yoga practice with a little extra focus on the wood element associated with the spring time to allow new energy flow in the liver and gallbladder mediridans, support our system by helping to restore balance, nourish our organs and digestive system and create space for the new seeds and directions to be planted. 

14.30-15.00 - A short break with warming tea and a light snack. 

15.00-17.00 - A deeply restorative soundbath to allow the mind and body to fully relax, reset and recharge for the lighter times of the year ahead, followed by closing of the day.

17.00-19.00 - Wrap up the day with some time for yourself relaxing at the Borupgaards Aquaspa.



PRACTICALITIES:

Date: Sunday, 15. March 2026
Price: 1350 dkk incl. moms (Includes all teaching, lunch, tea and snacks and free access to Aqua Spa) - Discounts available for overnight stay at the hotel - see booking link.
Booking: https://event.comwell.com/en/e/forarsforyngelse-genopladning-et-dagsretreat/
Location: Comwell Borupgaard - Nørrevej 80, 3070 Snekkersten. 50km north from Copenhagen - a short 5 minute walk from the train station.
Facilitator: Kika Krutop
Language: English
What to bring: Comfortable clothes and cosy layers for yoga &amp; soundbath and a towel, swimwear and flip-flops for the Spa. It’s  also possible to rent towels and a bathrobe at the Spa for 130.-


Facilitator: Kika Krutop is a yoga teacher and a sound therapy practitioner who deeply values creating those increasingly precious and needed time and moments for rest, calm and re-centering with and for oneself in the world that is only getting busier and fuller of distractions. She has facilitated over 300 private and public soundbaths in and around Copenhagen and teaches yoga both online, in companies and yoga studios.


Looking forward to slide into the spring with you - refreshed, renewed and recharged!

Kika
- **Event URL**: https://allevents.in/helsing%C3%B8r/spring-renewal-and-recharge-a-day-retreat/200029811277121
- **Event Categories**: health-wellness, Nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://event.comwell.com/en/e/forarsforyngelse-genopladning-et-dagsretreat/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=helsing%C3%B8r-events

## Event venue details

- **city**: Helsingør
- **state**: FR
- **country**: Denmark
- **location**: Comwell Borupgaard
- **lat**: 56.01174
- **long**: 12.58202
- **full address**: Comwell Borupgaard, Nørrevej 80, 3070 Snekkersten, Danmark, Helsingør, Denmark

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Kika Yoga & Sound Therapy (https://allevents.in/org/kika-yoga-and-sound-therapy/19213002)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/a821ead3d569fad24c31b48a44bb0d3068984382655b3672edd9b6f1f7fb966c-rimg-w1008-h752-dcabaca5-gmir?v=1773523940
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/394a8629f328e4c8b1a8c6c12f7950f3666d82b08a3c8d15b978677f93656bbd-rimg-w300-h300-dcacaca5-gmir?v=1773523940

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 15 Mar, 2026 at 09:30 am
- **Q**: Where is the event happening?
  - **A:** Comwell Borupgaard, Nørrevej 80, 3070 Snekkersten, Danmark, Helsingør, Denmark
- **Q**: Who is organizing the event?
  - **A:** Kika Yoga & Sound Therapy
- **Q**: What type of event is this?
  - **A:** health-wellness, Nonprofit
- **Q**: Where can I find ticket details about Spring Renewal & Recharge - A Day Retreat ?
  - **A:** You can find ticket details about this event on AllEvents.

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