Digital Wellness for Families: Free Workshop

Join us for Digital Wellness for Families, a free workshop on Social Anxiety & Connection in a Digital Age. Learn how social media affects mental health in teens and adults, explore current stats, and discover ways to set healthy boundaries while maintaining trust and privacy. Gain tools to foster open communication and build balance in your family’s digital world. Hosted by Alamo Ranch Counseling & Wellness.

Also check out other Health & Wellness events in Helotes, Workshops in Helotes.