# Event Details

- **Event Name**: Mindfulness and Meditation
- **Event Start and End Date**: Thu, 09 Jul, 2026 at 09:00 am – Thu, 09 Jul, 2026 at 10:30 am
- **Event Description**: Learn mindfulness and meditation at Helensvale Library and discover practical ways to thrive in everyday life.About this EventJoin Jenny and Mark to learn about mindfulness meditation, its benefits, and the ways that you can incorporate it into your everyday life.Over two weeks learn how mindfulness and a conscious approach to life can help you thrive. Jenny and Mark have over twenty years of experience with meditation and have been leading meditation groups for ten years. They are passionate about sharing these techniques with others, to help you apply them to your day to day lives. They are here at Helensvale Library to share their wealth of knowledge, and to help you with your own mindfulness journey.Whether you’re a seasoned meditation practitioner or just beginning, this event provides an opportunity to learn and connect.Our programs are free for Gold Coast Library members. If you are not a member, you can sign up for free.
- **Event URL**: https://allevents.in/helensvale/mindfulness-and-meditation/100001989195769093
- **Event Categories**: health-wellness, meditation
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: Helensvale Library
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Helensvale
- **state**: QL
- **country**: Australia
- **location**: Helensvale Library
- **lat**: -27.9226763
- **long**: 153.3340715
- **full address**: Helensvale Library, 62 Sir John Overall Drive, Helensvale, Australia

## Event gallery

- **Alt text**: Mindfulness and Meditation
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/e55fbdb429c302a1000be2e9b64a756ded3f9c2c8af95343ade579c97e1b7714-rimg-w1200-h600-dc312e35-gmir.jpg?v=1778985819

## FAQs

- **Q**: When and where is Mindfulness and Meditation being held?
  - **A:** Mindfulness and Meditation takes place on Thu, 09 Jul, 2026 at 09:00 am to Thu, 09 Jul, 2026 at 10:30 am at Helensvale Library, 62 Sir John Overall Drive, Helensvale, Australia.
- **Q**: Who is organizing Mindfulness and Meditation?
  - **A:** Mindfulness and Meditation is organized by Gold Coast Libraries.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindfulness and Meditation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Helensvale, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindfulness and Meditation sounds like your kind of event, don't wait - spots fill up fast.

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