If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Helensvale - **Event Name**: Sourdough Starter & Fermentation Fundamentals – Community Masterclass - **Description**: Join us for a relaxed, hands-on masterclass where you’ll learn how to create and care for your own sourdough starter, plus the fundamentalsAbout this EventJoin us for a fun, beginner-friendly class where you’ll learn how - **Date**: Wed Jul 08 2026 at 09:45 am – Wed Jul 08 2026 at 11:45 am (+10:00) - **Event URL**: https://allevents.in/helensvale/sourdough-starter-and-fermentation-fundamentals-community-masterclass/100001987670535077 - **Venue**: Helensvale Cultural Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9lYmE5NjIxMjQ4NWI3ZWE5NzRkZjliM2VhMjQ0N2Y4NTQ0NzE2Zjc2ZWY5ZGJmYzk1YmIxODE1NTczMzBjNGMwLXJpbWctdzEyMDAtaDEyMDAtZGNhNWFjYWItZ21pci5qcGc_dj0xNzc3Njg2MzMz.avif - **Price**: AUD 32 to 48 - **Categories**: workshops, kids, health-wellness, science-fair, food-drinks, nonprofit - **Event Name**: Where Sound Meets Soul - **Description**: Put down the week. Let sound do the rest. Join Liz for an immersive sound healing experience designed to relax your nervous system.About this EventStep into a space of deep rest and reset.This guided sound bath exp - **Date**: Fri Jun 05 2026 at 06:30 pm – Fri Jun 05 2026 at 07:30 pm (+10:00) - **Event URL**: https://allevents.in/helensvale/where-sound-meets-soul/100001988536602508 - **Venue**: Soul Academy - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9jYTFmM2NlZDlmNTFkMzhlZGI5YmZkZjQ0MWM0Y2JiZTNiNzFkZjY0YTk1NTZhY2JhNGQzMDg5MzkzOGFiNjc0LXJpbWctdzc3Mi1oNTkyLWRjZGFkOWQwLWdtaXIuanBnP3Y9MTc3NzY4NTY0OA.avif - **Price**: AUD 36 - **Categories**: fitness, health-wellness - **Event Name**: Mindfulness and Meditation - **Description**: Learn mindfulness and meditation at Helensvale Library and discover practical ways to thrive in everyday life.About this EventJoin Jenny and Mark to learn about mindfulness meditation, its benefits, and the ways that you - **Date**: Thu Jul 09 2026 at 09:00 am – Thu Jul 09 2026 at 10:30 am (+10:00) - **Event URL**: https://allevents.in/helensvale/mindfulness-and-meditation/100001989195769093 - **Venue**: Helensvale Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9lNTVmYmRiNDI5YzMwMmExMDAwYmUyZTliNjRhNzU2ZGVkM2Y5YzJjOGFmOTUzNDNhZGU1NzljOTdlMWI3NzE0LXJpbWctdzEyMDAtaDYwMC1kYzMxMmUzNS1nbWlyLmpwZz92PTE3Nzg5ODU4MTk.avif - **Price**: Free - **Categories**: health-wellness - **Event Name**: Yin Yoga & Mindfulness Meditation for Deep Peace - **Description**: Join Nicole from Sunshine Harmony Yoga for a morning of blissful yoga and meditation for deep peaceAbout this EventIn a year encompassing the element of fire, although transformational, this focused heat has a tendency to - **Date**: Sat May 30 2026 at 09:30 am – Sat May 30 2026 at 11:00 am (+10:00) - **Event URL**: https://allevents.in/helensvale/yin-yoga-and-mindfulness-meditation-for-deep-peace/100001985648958487 - **Venue**: Helensvale Community Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9mOGJjODc0N2UxNTVjOWFhOTdiNTJiMDEyYTI5ZmZiZjMzYjYzMWMzZGRiNmQ4ZTc3MTQ5MDZkNTNjZWJiODVlLXJpbWctdzg1MS1oMzE1LWRjYzJkYThlLWdtaXIuanBnP3Y9MTc3NDUxOTc3MA.avif - **Price**: AUD 5 to 65 - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Counselling Workshop: Yoga for Wellbeing (Helensvale) - **Description**: Join Counsellor Narelle to explore gentle relaxing movement in a caring, friendly environment.About this EventGive time back to yourself with this yoga class, taught by Emma a qualified yoga teacher. The yoga sessi - **Date**: Thu May 28 2026 at 10:15 am – Thu May 28 2026 at 11:30 am (+10:00) - **Event URL**: https://allevents.in/helensvale/counselling-workshop-yoga-for-wellbeing-helensvale/100001988593235900 - **Venue**: Helensvale Community Centre - North Meeting Room - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8xNjI3ZmRhY2JlZWJhZTczYTFkOWI5ZTNhN2Q1YjQwMWFjZjM0Yzg0MDk0NTBkNjc5Y2M5NDM3NDUxMTQwOGM0LXJpbWctdzEyMDAtaDYwMC1kY2RlOGM2Ny1nbWlyLmpwZz92PTE3Nzc2ODU1NzQ.avif - **Price**: Free - **Categories**: health-wellness, Workshops ## Trending Events in Helensvale - **Event Name**: Helensvale Library & Cultural Centre Grand Reopening Celebration 🎉 - **Description**: Helensvale Library & Cultural Centre Grand Reopening Celebration 🎉 Join us on Saturday 6 June from 10am to 1pm for a free community event celebrating the reopening of our local library and cultural centre. 🎬 Stay a little longer for a free movie scr - **Venue**: Helensvale Library Community & Cultural Centre - **Banner**: https://cdn-az.allevents.in/events6/banners/d5984d92faf8f928a881f1a7f62d2fc969befe239c007bd23e151a8c4fc84378-rimg-w1127-h1600-dc111650-gmir?v=1778966097 - **Event Name**: Faulty Towers - The Original Dining Experience SOLD OUT - **Description**: **SOLD OUT** FAULTY TOWERS – THE DINING EXPERIENCE Friday 12th June | Doors 6.30 pm | Function Centre Join us for the original multi-award-winning West End sensation taking the world by storm. Basil, Manuel and Sybil are in town, and they’re bringing - **Venue**: 20-28 Discovery Drive, Helensvale, QLD, Australia, Queensland 4212 - **Banner**: https://cdn-az.allevents.in/events9/banners/01cc5bb08348585cbfe8729baaf8938fabaac06b9336754fd7b55ac247a5532e-rimg-w1200-h628-dcd6271c-gmir?v=1778837649 - **Event Name**: Dancing through the Decades Student Showcase 2026 - **Description**: Our Student's have been working hard and they are ready to Showcase their hard work in our "Dancing through the Decades" Showcase.About this EventOur Student's have been working hard over the term and they are ready to Sh - **Venue**: Queens of Pole Fitness & Dance - Helensvale - **Banner**: https://cdn-az.allevents.in/events5/banners/6612b46d5529ff16ee63c2a27620e8506e5a8f33f38134c5c72be1f7a6d7d604-rimg-w1200-h676-dc010529-gmir.jpg?v=1774519927 - **Event Name**: 🏍️ 7TH ANNUAL RIDE FOR JACK 🏍️ - **Description**: Mark your calendars and start your engines! On Sunday, 26th July 2026, we’re hitting the road for the 7th Annual Ride for Jack. This isn’t just a ride it’s a day for our community to stand together, honor the memory of Jack Beasley, and support the Jack - **Venue**: Helensvale Hornets RLFC - **Banner**: https://cdn-az.allevents.in/events9/banners/311b15738604bb533e1d8a9bf27d6c9871b970cde03e56c5440a2607d66996b6-rimg-w1200-h628-dc474747-gmir?v=1778238908 - **Event Name**: QLegal Carnival 2026 - **Description**: Join Us for the 7th Annual QLegal Carnival Hosted by the Southern Sharks. 2 Days of celebrating the 15th Year of RLSQ, Pasifika Culture and Family Fun Football! - **Venue**: Helensvale Hornets RLFC - **Banner**: https://cdn-az.allevents.in/events9/banners/5100d0757c71321a6ef427be934fb34dcbb866f41fe55ae136c9b575b71fe01a-rimg-w1200-h626-dcc04633-gmir?v=1779297879 - **Event Name**: Sanity at The Helensvale Tavern - **Description**: Come and join us for a perfect storm of country soul, rock-n-roll, and chart-topping energy! One of Queensland's most sought after cover bands made from Aussie music royalty with a playlist including everyone's favourite country, pop and rock dancefloor a - **Venue**: Helensvale Tavern - **Banner**: https://cdn-az.allevents.in/events8/banners/7f25d42c1ce3bf802dcd5d0f26ff9db3112bb91ceba92a7faa2b375c9dd12321-rimg-w1024-h1024-dc49172d-gmir?v=1778896728 - **Event Name**: Sourdough Pizza Masterclass Helensvale - **Description**: Come and enjoy a great experience learning how to make sourdough Pizza in this 3 hours hands-on class, enjoy a glass of Organic WineAbout this Event🍕🍕🍕 It's pizza time! 🍕🍕🍕 - **Venue**: Funny Bone Coffe - **Banner**: https://cdn-az.allevents.in/events4/banners/b85322e76540d91e61f4662ee7a8427205af4cc3800f931bcf954b0b62ba271f-rimg-w1200-h1200-dc020201-gmir.jpg?v=1774100897 - **Event Name**: Sourdough Bread Workshop at Helensvale - **Description**: Come and enjoy a great experience learning how to make sourdough bread in this 4 hours hands-on class, enjoy a glass of Organic WineAbout this EventThe Sourdough Bread Workshop - **Venue**: Funny Bone Caffe - **Banner**: https://cdn-az.allevents.in/events2/banners/52ded0e06467418457169abac7122e3bd8e535dbf6ecae47e4c72a37a689a165-rimg-w1200-h675-dcbdad8d-gmir.jpg?v=1775709119 - **Event Name**: Clicking Bricks LEGO® Workshop - **Description**: Get building with real-life LEGO® Masters, Andrew and Damian, as we celebrate the re-opening of the Helensvale Library.About this EventJoin LEGO® Masters Australia Season 2 runners-up Andrew and Damian from Clicking Brick - **Venue**: Helensvale Library - **Banner**: https://cdn-az.allevents.in/events4/banners/9d9c272a8df996733ee2f8422dfe953f30fc710c37028da08bed9aa06cf39c9a-rimg-w1200-h600-dc91928d-gmir.jpg?v=1776132230 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Helensvale](https://allevents.in/helensvale/health-wellness--today) - [Health & Wellness Events This Weekend in Helensvale](https://allevents.in/helensvale/health-wellness--this-weekend) - [Health & Wellness Events in May in Helensvale](https://allevents.in/helensvale/health-wellness--may) - [Health & Wellness Events in June in Helensvale](https://allevents.in/helensvale/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Helensvale? - **A:** Sourdough Starter & Fermentation Fundamentals – Community Masterclass (Wed Jul 08 2026 at 09:45 am at Helensvale Cultural Centre), Where Sound Meets Soul (Fri Jun 05 2026 at 06:30 pm at Soul Academy), Mindfulness and Meditation (Thu Jul 09 2026 at 09:00 am at Helensvale Library), Yin Yoga & Mindfulness Meditation for Deep Peace (Sat May 30 2026 at 09:30 am at Helensvale Community Centre), Counselling Workshop: Yoga for Wellbeing (Helensvale) (Thu May 28 2026 at 10:15 am at Helensvale Community Centre - North Meeting Room). - **Q**: What are the top free Health & Wellness events in Helensvale? - **A:** Mindfulness and Meditation (Thu Jul 09 2026 at 09:00 am at Helensvale Library), Counselling Workshop: Yoga for Wellbeing (Helensvale) (Thu May 28 2026 at 10:15 am at Helensvale Community Centre - North Meeting Room). - **Q**: What Health & Wellness events are happening in Helensvale in May 2026? - **A:** Yin Yoga & Mindfulness Meditation for Deep Peace (Sat May 30 2026 at 09:30 am at Helensvale Community Centre), Counselling Workshop: Yoga for Wellbeing (Helensvale) (Thu May 28 2026 at 10:15 am at Helensvale Community Centre - North Meeting Room). - **Q**: How can I find Health & Wellness events in Helensvale? - **A:** You can discover upcoming Health & Wellness events in Helensvale on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Helensvale? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Helensvale? - **A:** Some popular venues hosting Health & Wellness events in Helensvale include Helensvale Cultural Centre, Soul Academy, Helensvale Library. - **Q**: What is the price range for Health & Wellness events in Helensvale? - **A:** Prices for Health & Wellness events in Helensvale range from AUD 5 to AUD 65. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Helensvale? - **A:** Popular organizers hosting Health & Wellness events in Helensvale include The Sourdough Science Academy, Liz Williams, Gold Coast Libraries. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Helensvale? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Helensvale. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Hope Island](https://allevents.in/hope-island/health-wellness) - [Health & Wellness events in Upper Coomera](https://allevents.in/upper-coomera/health-wellness) - [Health & Wellness events in Labrador](https://allevents.in/labrador/health-wellness) - [Health & Wellness events in Nerang](https://allevents.in/nerang/health-wellness)