If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Helena - **Event Name**: Helena Health Expo - **Description**: Montana's Biggest Holistic Health Event of the Year is HERE!About this EventGet ready for two amazing days celebrating alternative healing, natural living, body-mind-spirit wellness, and metaphysical insights, right in th - **Interested Audience**: - Count: 144 - **Date**: Sat Oct 03 2026 at 10:00 am – Sun Oct 04 2026 at 04:00 pm (-06:00) - **Event URL**: https://allevents.in/helena/helena-health-expo/100001987873831141 - **Venue**: Helena Civic Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9iMzhhZDUzMWY5ZTY4NDgwNmUxMWVjMzNjMWQzOWE1YTJlMjg4NjM5ODgyNTc2NzU3YjdiZGI0NzZiM2I5MDE3LXJpbWctdzEyMDAtaDg3Ni1kYzQ5YmQ3Ni1nbWlyLmpwZz92PTE3NzczODIzNzI.avif - **Price**: Free - **Categories**: health-wellness, business, exhibitions, workshops - **Event Name**: Move your Mind: A Brain Health Series - **Description**: A 4-Week Memory & Cognition Empowerment Series | National Brain Health MonthAbout this EventJoin us for a free, four-part evening series focused on supporting memory & brain health. Designed for adults 50+, careg - **Date**: Thu Jun 04 2026 at 05:30 pm – Thu Jun 25 2026 at 06:30 pm (-06:00) - **Event URL**: https://allevents.in/helena/move-your-mind-a-brain-health-series/100001988789242160 - **Venue**: St. Peter's Health Education Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9hMmUyYWRkZjYzMmI0ZTJjZjg4NGEzMTVlMTBmNDhmZDBjMWYxNTA2MGYyOTYxMjBjMThiZGM5NDAyZDJhYzNjLXJpbWctdzU5My1oMzM3LWRjYTdhOWE4LWdtaXIuanBnP3Y9MTc3ODM4Mzg5Nw.avif - **Price**: Free - **Categories**: health-wellness - **Event Name**: November Breastfeeding Basics - **Description**: Come join us in November for a fun and informative session on all things breastfeeding basics!About this EventEvent: Breastfeeding BasicsDate: Nov - **Date**: Wed Nov 18 2026 at 06:00 pm – Wed Nov 18 2026 at 08:00 pm (-07:00) - **Event URL**: https://allevents.in/helena/november-breastfeeding-basics/100001963671218475 - **Venue**: St. Peter's Health Education Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy81YTE0MjUxZjM1NWFiZGZjZmM0OWU5NTg0Nzg1MGI1Njk3ZjkxMWRhOTFlMTczNjNmMzVjZmNlOGE2ZTYxMjVmLXJpbWctdzEyMDAtaDgwMC1kY2Y0ZjFlYS1nbWlyLmpwZz92PTE3NjI4NDUzNTY.avif - **Price**: Free - **Categories**: health-wellness, Workshops - **Event Name**: June Breastfeeding Basics - **Description**: Come join us in June for a fun and informative session on all things breastfeeding basics!About this EventEvent: Breastfeeding BasicsDate: June 17 - **Date**: Wed Jun 17 2026 at 06:00 pm – Wed Jun 17 2026 at 08:00 pm (-06:00) - **Event URL**: https://allevents.in/helena/june-breastfeeding-basics/100001963669150289 - **Venue**: St. Peter's Health Education Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9iZjU4NjFkYTg0NzExZjk2MjA4MGI1M2M3MDhiYmE4MGJjNzQ4YTc5MTVlMmEwZDhkNmY3MzdkZTQxNWJjYzA0LXJpbWctdzEyMDAtaDgwMC1kY2Y0ZjFlYS1nbWlyLmpwZz92PTE3NjI4NDY1Njg.avif - **Price**: Free - **Categories**: health-wellness, workshops - **Event Name**: May Safe Sitter - **Description**: Safe Sitter® is for students in grades 6-8 who are ready to learn the skills they need to care for themselves and younger childrenAbout this EventWelcome to Safe Sitter! - **Date**: Sat May 16 2026 at 11:00 am – Sat May 16 2026 at 05:00 pm (-06:00) - **Event URL**: https://allevents.in/helena/may-safe-sitter/100001984502118257 - **Venue**: St. Peter's Health Administration- Prickly Pear Room - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9lMzNjNmVhNGNjN2UwZTFhNTY3NjQxYzQ1OWNmMTc4MDA1ZTJhNjdkYzNjMDYzYmRlZjYyYmNiMmFkNWQ2MWVkLXJpbWctdzEyMDAtaDEyMDAtZGNmZmZmZmYtZ21pci5qcGc_dj0xNzczNTcyNzcy.avif - **Price**: Free - **Categories**: Workshops, health-wellness - **Event Name**: Movement and Mindfulness, Before, During and After Birth- November 2026 - **Description**: Join us in 2026 for a holistic journey of movement and mindfulness to support you before, during, and after birth!About this EventThis intimate, small-group series meets weekly for four weeks - **Date**: Wed Nov 04 2026 at 06:00 pm – Wed Nov 04 2026 at 08:30 pm (-07:00) - **Event URL**: https://allevents.in/helena/movement-and-mindfulness-before-during-and-after-birth-november-2026/100001976413089755 - **Venue**: St. Peter's Health, Conference Rooms 1,2,3 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy84OWIwMjJiOTVjZGFiYzY4NjRjYmQ2NzMzMTBjODcxMWZjYTRiZDJjYzIwN2ZlYTdkMWU0NjNiNzVkZWZjOGQ3LXJpbWctdzEyMDAtaDgwMC1kY2Q1ZDdkOC1nbWlyLmpwZz92PTE3NjQ3Mzk5MDQ.avif - **Price**: Free - **Event Name**: Childbirth Education December 6th and 13th - **Description**: Come learn all about childbirth on December 6th and 13th- we'll cover everything you need to know in person!About this EventChildbirth Education December 6th and 13thThis two part, - **Date**: Sun Dec 06 2026 at 01:00 pm – Sun Dec 06 2026 at 04:00 pm (-07:00) - **Event URL**: https://allevents.in/helena/childbirth-education-december-6th-and-13th/100001963695089875 - **Venue**: St. Peter's Health Education Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8wNTQxNmM5MTJjMWNjMzcyODY1ZTA4NzZmNWI0ODI0MWQxNDE0MTMxMjk5Mjc4YjBmZjMyMDhmMjU1NGUzYmE3LXJpbWctdzEyMDAtaDgwMS1kY2VjYzFiZi1nbWlyLmpwZz92PTE3NjI4NDY0NDI.avif - **Price**: Free - **Categories**: Workshops, health-wellness - **Event Name**: Tai Chi For Arthritis- Special Wednesday Series - **Description**: Improve balance & reduce pain with gentle Sun-style Tai Chi for ArthritisAbout this EventExperience the gentle strength of movement with our Tai Chi for Arthritis class. This evidence-based approach utilizes Sun-style - **Date**: Wed Jun 03 2026 at 05:30 pm – Wed Jun 03 2026 at 06:30 pm (-06:00) - **Event URL**: https://allevents.in/helena/tai-chi-for-arthritis-special-wednesday-series/100001988966779178 - **Venue**: Eagles Manor - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8wMmQzZDc1ODBlMzA5NTRjMTVlY2M4MzZlODIyMzI1MTUyNzAzY2ZiYjU1MmRiMjU0MjZkOTJhN2Q4OGJmNDViLXJpbWctdzcwMy1oNDMzLWRjNzE5NDMxLWdtaXIuanBnP3Y9MTc3ODM4MTQ2Mg.avif - **Price**: Free - **Categories**: workshops - **Event Name**: July Breastfeeding Basics - **Description**: Come join us in July for a fun and informative session on all things breastfeeding basics!About this EventEvent: Breastfeeding BasicsDate: July 15 - **Date**: Wed Jul 15 2026 at 06:00 pm – Wed Jul 15 2026 at 08:00 pm (-06:00) - **Event URL**: https://allevents.in/helena/july-breastfeeding-basics/100001963669967734 - **Venue**: St. Peter's Health Education Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9hY2IxYzZiYzg0MjdkYWFlYmVjMDQ4ZDUyOGU5N2NjMWUxZjQxOWM4NWJmNDczZGUxMGU2MDZmZjM5MWRiM2U4LXJpbWctdzEyMDAtaDgwMC1kY2Y0ZjFlYS1nbWlyLmpwZz92PTE3NjI4NDY1NTg.avif - **Price**: Free - **Categories**: health-wellness, workshops - **Event Name**: September Breastfeeding Basics - **Description**: Come join us in September for a fun and informative session on all things breastfeeding basics!About this EventEvent: Breastfeeding BasicsDate: Se - **Date**: Wed Sep 16 2026 at 06:00 pm – Wed Sep 16 2026 at 08:00 pm (-06:00) - **Event URL**: https://allevents.in/helena/september-breastfeeding-basics/100001963670370940 - **Venue**: St. Peter's Health Education Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9iZjBmZDFkMDY2YzdkYWViOGYxNDdiMWYyYzlmYTkxNmM1OGZiMjA4ZGZhM2E4NTE4NWVlYTQ2OTcwOTEzOWZhLXJpbWctdzEyMDAtaDgwMC1kY2Y0ZjFlYS1nbWlyLmpwZz92PTE3NjI4NDU0Mzg.avif - **Price**: Free - **Categories**: health-wellness, workshops - **Event Name**: October Breastfeeding Basics - **Description**: Come join us in October for a fun and informative session on all things breastfeeding basics!About this EventEvent: Breastfeeding BasicsDate: Octo - **Date**: Wed Oct 21 2026 at 06:00 pm – Wed Oct 21 2026 at 08:00 pm (-06:00) - **Event URL**: https://allevents.in/helena/october-breastfeeding-basics/100001963671151274 - **Venue**: St. Peter's Health Conference Rooms 1,2,3 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8wZDdkNjM5Njg0MTFiNWVhODJmZDY5MDM0YWJmYjM4ZmNjZTg3OGYyNGVkOTE4NDIyZTBjYzgwNzdkYTBlM2I3LXJpbWctdzEyMDAtaDgwMC1kY2Y0ZjFlYS1nbWlyLmpwZz92PTE3NjI4NDQ4OTY.avif - **Price**: Free - **Categories**: health-wellness, workshops, business, conferences - **Event Name**: Childbirth Education October 7th and 14th - **Description**: Come learn all about childbirth on October 7th and 14th- we'll cover everything you need to know in person!About this EventChildbirth Education October 7th and 14thThis two part, - **Date**: Wed Oct 07 2026 at 05:30 pm – Wed Oct 14 2026 at 08:30 pm (-06:00) - **Event URL**: https://allevents.in/helena/childbirth-education-october-7th-and-14th/100001963693483069 - **Venue**: St. Peter's Health Education Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9jYmVhMmNjODg2YWQ4NzA5NWUzMmFiY2E3MDBmZmYyYTEzN2RkZmNlMWZmZGVlZGYwMjNmODU4NTA0NzM1NDg2LXJpbWctdzEyMDAtaDgwMS1kY2VjYzFiZi1nbWlyLmpwZz92PTE3NjI4NDY1NjE.avif - **Price**: Free - **Categories**: workshops, health-wellness, yoga ## Trending Events in Helena - **Event Name**: Nitty Gritty Dirt Band at Helena Civic Center - **Description**: 🎉 Prepare to be amazed at Nitty Gritty Dirt Band at Helena Civic Center, the most anticipated gathering of the season! 🌟 Set against the stunning backdrop of Helena Civic Center in vibrant Helena, - **Venue**: Helena Civic Center - **Banner**: https://cdn-az.allevents.in/events1/banners/a96878f0-4e5c-11f1-ae8a-89315c7e23c9-rimg-w1200-h436-dc030202-gmir.png?v=1778629531 - **Event Name**: FREE May Old Town LIVE - moe. - **Description**: 🚨 It’s official! 🚨 We’re turning up the volume for Old Town Live 2026 with none other than moe. on May 16th You heard it first on Birmingham Mountain Radio, and now it’s time to start counting down to an amazing night in Helena! Huge thank you to Centra - **Venue**: Helena Amphitheater - **Banner**: https://cdn-az.allevents.in/events2/banners/354157f2bef55f7b1b2456c2e5e6e7ac1ddc91ed99eb863c4e00e192b07cdddb-rimg-w1200-h1200-dcb8bcad-gmir?v=1778649302 - **Event Name**: Travis Tritt at Lewis & Clark County Fairgrounds - **Description**: 🎉 Welcome to Travis Tritt at Lewis & Clark County Fairgrounds, where dreams come alive and possibilities are endless! 🏛️ Join us at Lewis & Clark County Fairgrounds in the heart of Helena, - **Venue**: Lewis & Clark County Fairgrounds - **Banner**: https://cdn-az.allevents.in/events1/banners/41bea960-3eab-11f1-95ce-15b15cef0670-rimg-w1200-h747-dc020000-gmir.jpg?v=1776904069 - **Event Name**: Last Chance Stampede Rodeo and Fair at Lewis & Clark County Fairgrounds - **Description**: 🌟 Step into a world of wonder at Last Chance Stampede Rodeo and Fair at Lewis & Clark County Fairgrounds, where extraordinary moments await! 🏛️ Located at Lewis & Clark County Fairgrounds in dynamic Helen - **Venue**: Lewis & Clark County Fairgrounds - **Banner**: https://cdn-az.allevents.in/events5/banners/2e18c540-4e0e-11f1-9403-c734ca7258ad-rimg-w1200-h811-dcffffff-gmir.jpg?v=1778595823 - **Event Name**: East Helena 250th Anniversary Fireworks Display - **Description**: East Helena’s 250th Celebration Fireworks Show is coming! 🇺🇸 This year is extra special as we celebrate America’s 250th, and we are working hard to make the East Helena fireworks show bigger, brighter, and more memorable for our whole community. But we - **Venue**: 1803 Cedar St, Helena, MT, United States, Montana 59601 - **Event Name**: Daughtry at Lewis & Clark County Fairgrounds - **Description**: 🎉 Prepare to be amazed at Daughtry at Lewis & Clark County Fairgrounds, the most anticipated gathering of the season! 🌟 Set against the stunning backdrop of Lewis & Clark County Fairgrounds in vibrant Hel - **Venue**: Lewis & Clark County Fairgrounds - **Event Name**: Helena Elkhorn Chapter Big Game Banquet - **Description**: Join us for the Helena Elkhorn Chapter Big Game Banquet — the biggest night of the year for elk country supporters! · Incredible prizes & auctions you can’t find anywhere else · Dinner and good company · Your chance to give back to elk country and - **Venue**: Lewis & Clark County Fairgrounds - **Banner**: https://cdn-az.allevents.in/events8/banners/bc73b79519e17b68c143c83840f0edfd224b9ea98670d2902eb7dd75274b849b-rimg-w1200-h628-dceeeff0-gmir?v=1778330003 - **Event Name**: Travis Tritt - **Description**: 📍 Venue: Lewis and Clark County Fairgrounds 🏠 Address: 98 West Custer Avenue, Helena, MT 59602 🌆 City: Helena 📍 Location: 47.1844, -112.331✨ Embark on an extraordinary journey at Travis Tritt, where every moment promises to be unforgetta - **Venue**: Lewis and Clark County Fairgrounds - **Banner**: https://cdn-az.allevents.in/events3/banners/edd59230-4b36-11f1-8534-6b647259181b-rimg-w1200-h675-dc1c1914-gmir.jpg?v=1778283471 - **Event Name**: Helena's Alive At Five ft. Ten Years Gone - **Description**: Location: Capitol Building Lawn (1301 East 6th Ave. Helena MT) Live Music: Ten Years Gone Featured non-profit: Montana Historical Society Celebrate the Montana History Fest and check out the new Montana Heritage Center. Enjoy great music on the Capitol l - **Venue**: Capitol Building Lawn — 1301 E 6th Ave, Helena, MT 59601-3875, United States - **Banner**: https://cdn-az.allevents.in/events10/banners/010f3d795d28fdab6b4936953e8ccb903407bb24a917f3d3ea651a7d687ea1ee-rimg-w1200-h675-dcffffff-gmir?v=1778400626 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Helena](https://allevents.in/helena/health-wellness--today) - [Health & Wellness Events This Weekend in Helena](https://allevents.in/helena/health-wellness--this-weekend) - [Health & Wellness Events in May in Helena](https://allevents.in/helena/health-wellness--may) - [Health & Wellness Events in June in Helena](https://allevents.in/helena/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Helena? - **A:** Helena Health Expo (Sat Oct 03 2026 at 10:00 am at Helena Civic Center), Move your Mind: A Brain Health Series (Thu Jun 04 2026 at 05:30 pm at St. Peter's Health Education Center), November Breastfeeding Basics (Wed Nov 18 2026 at 06:00 pm at St. Peter's Health Education Center), June Breastfeeding Basics (Wed Jun 17 2026 at 06:00 pm at St. Peter's Health Education Center), May Safe Sitter (Sat May 16 2026 at 11:00 am at St. Peter's Health Administration- Prickly Pear Room). - **Q**: What are the top free Health & Wellness events in Helena? - **A:** Helena Health Expo (Sat Oct 03 2026 at 10:00 am at Helena Civic Center), Move your Mind: A Brain Health Series (Thu Jun 04 2026 at 05:30 pm at St. Peter's Health Education Center), November Breastfeeding Basics (Wed Nov 18 2026 at 06:00 pm at St. Peter's Health Education Center), June Breastfeeding Basics (Wed Jun 17 2026 at 06:00 pm at St. Peter's Health Education Center), May Safe Sitter (Sat May 16 2026 at 11:00 am at St. Peter's Health Administration- Prickly Pear Room). - **Q**: What Health & Wellness events are happening in Helena this weekend May 15–17, 2026? - **A:** May Safe Sitter (Sat May 16 2026 at 11:00 am at St. Peter's Health Administration- Prickly Pear Room). - **Q**: What Health & Wellness events are happening in Helena in May 2026? - **A:** May Safe Sitter (Sat May 16 2026 at 11:00 am at St. Peter's Health Administration- Prickly Pear Room). - **Q**: How can I find Health & Wellness events in Helena? - **A:** You can discover upcoming Health & Wellness events in Helena on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Helena? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Helena? - **A:** Some popular venues hosting Health & Wellness events in Helena include Helena Civic Center, St. Peter's Health Education Center, St. Peter's Health Administration- Prickly Pear Room. - **Q**: Who are the top organizers for Health & Wellness events in Helena? - **A:** Popular organizers hosting Health & Wellness events in Helena include QuantumPoint and A&B Lyons Marketing, LLC, St. Peter's Health. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Helena? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Helena. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in East Helena](https://allevents.in/east-helena) - [Events in Clancy](https://allevents.in/clancy) - [Events in Boulder](https://allevents.in/boulder-mt) - [Events in Townsend](https://allevents.in/townsend-mt) - [Events in Deer Lodge](https://allevents.in/deer-lodge-mt) - [Events in Lincoln](https://allevents.in/lincoln-mt)