# Event Details

- **Event Name**: Breathe & Embody: New Year Reset
- **Event Start and End Date**: Thu, 08 Jan, 2026 at 07:00 pm – Thu, 08 Jan, 2026 at 08:30 pm
- **Event Description**: The new year doesn't need another resolution; it needs time to breathe.
A moment to pause before moving forward.About this EventBreathe & Embody: New Year ResetJoin us for a rejuvenating evening at the Taekwon-Do Center Heidelberg on January 8 till February 12, 2026 at 7:00 PM (weekly on thursdays). Let's kick off the new year with a reset for mind and body. Take a deep breath, release tension, and embrace a sense of calm. Connect with others in a welcoming space as we focus on self-care and mindfulness. No experience necessary, just bring an open heart and a willingness to relax. See you there!What you’ll experienceGuided breathwork that you can control (coherent breathing, box breathing and extended exhalation).Mindful movement (non-contact, suitable for all levels) to improve posture, eye contact and timing.Reflection and journaling to help you maintain a sense of calm in your daily life.Two guides: Björn (structure and depth) and Katrin (warmth and flow)No performance. No pressure. Just you learning to breathe differently.The journey (six weeks)Ground & Arrive - breath as anchorFlow & Regulate - rhythm and releaseStrength & Stillness - tension with purposeFocus & Awareness - gaze and timingConnection & Boundaries - presence with othersIntegration & Intention - bringing calm into life
- **Event URL**: https://allevents.in/heidelberg/breathe-and-embody-new-year-reset/100001903875184929
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 11.83, max: 208.95, currency: EUR

## Event venue details

- **city**: Heidelberg
- **state**: BW
- **country**: Germany
- **location**: Taekwon-Do Center Heidelberg
- **lat**: 49.4298715
- **long**: 8.679767
- **full address**: Taekwon-Do Center Heidelberg, Zeppelinstraße 189, Heidelberg, Germany

## Event gallery

- **Alt text**: Breathe & Embody: New Year Reset
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/96895c71992abd6ad1588099b3a1cf8ae1688279a26d091afc68a45e86a83281-rimg-w1200-h557-dcc09376-gmir.jpg?v=1766051244

## FAQs

- **Q**: When and where is Breathe & Embody: New Year Reset being held?
  - **A:** Breathe & Embody: New Year Reset takes place on Thu, 08 Jan, 2026 at 07:00 pm to Thu, 08 Jan, 2026 at 08:30 pm at Taekwon-Do Center Heidelberg, Zeppelinstraße 189, Heidelberg, Germany.
- **Q**: How much do tickets cost for Breathe & Embody: New Year Reset?
  - **A:** Ticket prices for Breathe & Embody: New Year Reset range from EUR 12 to EUR 209 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityEarly Bird (until Dec 20)EUR 175AvailableRegular ticketEUR 209 + EUR 14 feeAvailablePrinted Companion BookletEUR 12 + EUR 2 feeAvailable
- **Q**: Who is organizing Breathe & Embody: New Year Reset?
  - **A:** Breathe & Embody: New Year Reset is organized by Pranado gGmbH.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathe & Embody: New Year Reset is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Heidelberg, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathe & Embody: New Year Reset sounds like your kind of event, don't wait - spots fill up fast.

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                "description": "Unter dem Motto „Gesundheit kennt viele Wege!” möchten wir neue Konzepte der präventiven Gesundheitsförderung entwickeln, ausprobieren und umsetzen. Dabei wollen wir die angestammten Pfade der klassischen Medizin und Gesundheitsaufklärung verlassen.Aus der Lernforschung wissen wir, dass Lerninhalte, die praktisch erfahren werden, den besten Lerneffekt haben. Deshalb ist es uns ein zentrales Anliegen, aufkommende Themen nicht nur theoretisch durchzudenken, sondern auch praktisch erfahrbar zu machen.Weitere zentrale Aspekte unserer Arbeit sind:die systemische und ganzheitliche Betrachtung des Menschen als Triade aus Körper, Psyche und sozialem Umfeld,die Berücksichtigung ganzheitlicher Denkweisen und Handlungsmuster,Achtsamkeit und gegenseitiger Respekt als zentrale Werte,die Lehrkraft als professionelle Lern- und Wegbegleiterin/professioneller Lern- und Wegbegleiter."
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