# Event Details

- **Event Name**: YOGA CLASS
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 09:00 am – Sat, 07 Mar, 2026 at 10:00 am
- **Event Description**: A FREE community yoga class series provided by the Hector Pert Memorial Library. This class will focus on gentle movement, maintaining strength and mobility, and breath as a tool for well-being. Accessible for beginner students with modifications offered and props introduced to support varying levels of ability. Are you a long-time practitioner? Join us for a refresh and learn about a system of alignment principles that may support your practice for years to come. Taught by Hilary Kellner-Davis at the Hector Library and Fire Hall. 

There will be 6 yoga mats and a few extra props available for anyone who doesn’t have their own.

Please bring a blanket and blocks if you have them to make your practice more comfortable!

Feb 14 - Beginning Again
What is our relationship to repetition and can the concept of Cycles relax our approach to starting over? Many sun salutation variations and 1 new mobility flow to build on through the coming weeks.
1st Principle: Open to Grace



Feb 21 - The Window of Tolerance 
Can we make it bigger while still maintaining boundaries? 
2nd and 5th Principles: Balanced Action between Muscle and Organic Energy

Feb 28 - no class

March 7 - Safe and Sound
Stability and stretching with an introduction to the idea of “nerve flossing” 
3rd and 4th principles Principles: Inner and Outer Spiral

March 14 - Remembrance
Going back to the beginning with Shoulder Care - reenforce spinal curves and tend to the shoulders as they relate to back pain and chest collapse. 
Principle: Shoulder Loop

March 21 - Prevention is Radical
A prop heavy class where we encourage our minds to access care before we’re acutely injured or sick. Blocks, blocks, blocks!
Principle: Open to Grace

March 28  - Strength but not the “Fix Me” Kind
Access physical power through breath and a focus on the foundation (feet) in our standing poses

Hilary Bio:

Hilary Kellner-Davis has been teaching yoga for 15 years. She emphasizes the use of body mechanics and alignment principles to support a heartfelt liberating practice. Hilary encourages the use of blocks, blankets, straps and bolsters to access growth and to remember that on the edge of limitation lies possibility.
- **Event URL**: https://allevents.in/hector/yoga-class/200029752752334
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Hector
- **state**: NY
- **country**: United States
- **location**: 5736 St Rte 414 Or PO Box 82, Hector, NY, United States, New York 14841
- **lat**: 42.51106
- **long**: -76.87595
- **full address**: 5736 St Rte 414 Or PO Box 82, Hector, NY, United States, New York 14841

## Event gallery

- **Alt text**: YOGA CLASS
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/a8de2a397a1e6afb84b9ec1ba9fd374be432a442020ccba42b8c4ef67e8415ca-rimg-w1200-h675-dcc1cfdb-gmir?v=1772336674

## FAQs

- **Q**: When and where is YOGA CLASS being held?
  - **A:** YOGA CLASS takes place on Sat, 07 Mar, 2026 at 09:00 am to Sat, 07 Mar, 2026 at 10:00 am at 5736 St Rte 414 Or PO Box 82, Hector, NY, United States, New York 14841.
- **Q**: Who is organizing YOGA CLASS?
  - **A:** YOGA CLASS is organized by Elizabeth B Pert Library.

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