# Event Details - **Event Name**: Meditation: Yoga Nidra - Hebburn - **Event Start and End Date**: Thu, 12 Nov, 2026 at 07:00 pm – Thu, 12 Nov, 2026 at 07:45 pm (+00:00) - **Event Description**: Join 45 minutes of Yoga Nidra, the type of Yoga without movement, just an invitation for deep meditative rest.About this EventMeditation: Yoga NidraJoin us for a relaxing session of Yoga Nidra at Dottir Wellbeing Centre, Hebburn.This in-person event will guide you through a deep state of relaxation, helping you unwind and de-stress. Let go of tension and experience a profound sense of calm.This is not yoga as you know it, the word Nidra means sleep so just imagine cosy vibes, lying on your mat, pillow under your head, blanket and an eye mask if you wish. What is Yoga Nidra?Like Yoga itself, Yoga Nidra is both a process and a state. You can be in the “stateof Yoga Nidra” which is a state of consciousness between waking and sleeping.Benefits of the practiceEveryone's experience will differ but some of the know benefits are:RelaxationTension releaseEmotional regulationImproved sleepStress reductionImproved memoryIncreased creativity and clarityThings to bring:Mat - if you choose to lie downPillow - for extra comfortBlanket - for even more comfortEye Pillow - if you would like to close off from the world for a little whilePlease note the practice of Yoga Nidra can also be seated. Chairs are available in the room.Health:If you are currently diagnosed with any health conditions, please let us know in advance so we can discuss how best to support you.Please know that Aroha Healing makes every effort to make our teaching trauma informed but it is down to you to take responsibility for yourself.The Space and Setting:The room is a quiet space, there will be periods of silence during the guidance.The room is located on the groundfloor of the building.Parking is available on the surrounding streets of the centre or in the carpark near to Hebburn Shopping Centre.Your Teacher:Nicola Zielinski-Gray is a qualified Yoga Nidra teacher, fully insured, a member of the Guild of Holistic Therapies and the Angelic Reiki Association for the work she also does 1:1. Nicola holds over a decade of working with people in the space of health and wellness, she brought her practice from New Zealand to the UK in 2021. - **Event URL**: https://allevents.in/hebburn/meditation-yoga-nidra-hebburn/100001990330240327 - **Event Categories**: health-wellness, meditation, shopping, yoga - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Doors Open At: 6:55 PM - Duration: 45 minutes - Location: Dottir Wellbeing Centre - Languages: English ## Ticket Details - **Ticket Price Range**: min: 7, max: 7, currency: GBP ## Event venue details - **city**: Hebburn - **state**: EN - **country**: United Kingdom - **location**: Dottir Wellbeing Centre - **lat**: 54.9721002 - **long**: -1.5183561 - **full address**: Dottir Wellbeing Centre, 9A Victoria Road Hall, Hebburn, United Kingdom ## Event gallery - **Alt text**: Meditation: Yoga Nidra - Hebburn - **Image URL**: https://cdn-az.allevents.in/events5/banners/912994eac9ee8626ac0e4a0afc8777a5114caac915359a64d79743c1479f2484-rimg-w1000-h665-dcf8f8f8-gmir.jpg?v=1789038991 ## FAQs - **Q**: When and where is Meditation: Yoga Nidra - Hebburn being held? - **A:** Meditation: Yoga Nidra - Hebburn takes place on Thu, 12 Nov, 2026 at 07:00 pm to Thu, 12 Nov, 2026 at 07:45 pm at Dottir Wellbeing Centre, 9A Victoria Road Hall, Hebburn, United Kingdom. - **Q**: Who is organizing Meditation: Yoga Nidra - Hebburn? - **A:** Meditation: Yoga Nidra - Hebburn is organized by Aroha Healing. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Meditation: Yoga Nidra - Hebburn", "image": "https://cdn-az.allevents.in/events5/banners/912994eac9ee8626ac0e4a0afc8777a5114caac915359a64d79743c1479f2484-rimg-w1000-h665-dcf8f8f8-gmir.jpg?v=1789038991", "startDate": "2026-11-12T19:00:00+00:00", "endDate": "2026-11-12T19:45:00+00:00", "url": "https://allevents.in/hebburn/meditation-yoga-nidra-hebburn/100001990330240327", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Dottir Wellbeing Centre", "address": { "@type": "PostalAddress", "streetAddress": "9A Victoria Road Hall", "postalCode": "NE31 1UZ", "addressLocality": "Hebburn", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "54.9721002", "longitude": "-1.5183561" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join 45 minutes of Yoga Nidra, the type of Yoga without movement, just an invitation for deep meditative rest.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-10", "availabilityEnds": "2026-11-12T19:45:00+00:00", "validFrom": "2026-09-10", "lowPrice": "7.00", "highPrice": "7.00", "price": "7.00", "url": "https://allevents.in/hebburn/meditation-yoga-nidra-hebburn/100001990330240327" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "GBP", "availabilityStarts": "2026-09-10", "availabilityEnds": "", "validFrom": "2026-09-10", "url": "https://allevents.in/hebburn/meditation-yoga-nidra-hebburn/100001990330240327", "price": "7.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Aroha Healing", "url": "https://allevents.in/org/aroha-healing/26783872", "description": "Aroha Healing was established in 2018 by Nicola whilst she lived in New Zealand. The word \"Aroha\" is the native maori word for \"Love\" and Nicola believes in loving what you do and turning passions into dreams.Nicola is an Angelic Reiki Master teacher, teaching workshops in Gatshead, UK and also runs her small holistic therapies business for 1:1 treatments which also includes Crystal Reiki and Indian Head Massage.She teaches meditation classes in the community, hosting on behalf of charities and community centres across Gateshead and Newcastle, Tyne and Wear and hosts occasional online classes which are open to everyone." } ] } ] ```