Therapeutic Sound Bath

Enjoy a unique experience of guided relaxation with a live sound bath.
Deep, therapeutic relaxation with the healing benefits of healing sound.
You'll be guided by yoga sound practitioner Silas into a state of deep rest with the sounds of the ocean, forests and jungles played through our surround sound system.
You'll stay in total relaxation while experiencing a live transmission sound bath with a range of instruments including gongs, chimes, crystal bowls, Celtic drums and the ethereal sounds of the sensula.

Everyone is welcome to this, including complete beginners, no yoga experience is necessary.

Wear warm, comfortable clothes and bring a pillow with you.
We have lots of props for everyone but if you have your own yoga mat and an extra cushion you'll be even comfier.

After the sound bath, we will have time to chat & ask any questions about the instruments.

Also check out other Health & Wellness events in Haywards Heath, Music events in Haywards Heath.