# Event Details

- **Event Name**: Tend to Your Heart: Restorative Yoga, Yoga Nidra & Sound Journey
- **Event Start and End Date**: Sun, 15 Feb, 2026 at 03:00 pm
- **Event Description**: Gentle Restorative Yoga, Yoga Nidra & Sound Journey with Christina.
Join Christina for a nourishing afternoon to gently support your body, heart, and nervous system.
This restorative session weaves together heart-led mindful movement, restorative yoga, yoga nidra (deep guided rest), and a soothing sound journey.
Throughout the afternoon, you’ll be guided through soft, embodied practices that help unwind physical tension, settle the mind, and create space for deep calm. We’ll explore simple techniques to regulate the nervous system, soften stress, and invite a profound sense of ease and spaciousness within.
We will then transition into a blissful sound journey with crystal bowls and chimes, allowing the vibrations to carry you into a place of deep relaxation and inner stillness.
To close, we’ll gather in community to enjoy a nourishing homemade treat and a cup of warm tea—grounding ourselves before heading back into the rest of the day.

Suitable for all levels.

Price: £30 pp

Limited Spaces | Booking Required
- **Event URL**: https://allevents.in/haywards-heath/tend-to-your-heart-restorative-yoga-yoga-nidra-and-sound-journey/200029409948137
- **Event Categories**: health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Haywards Heath
- **state**: EN
- **country**: United Kingdom
- **location**: The Yoga Yurt, Staplefield Road, Haywards Heath, RH17 5JT
- **lat**: 51.01817
- **long**: -0.15886
- **full address**: The Yoga Yurt, Staplefield Road, Haywards Heath, RH17 5JT, United Kingdom

## Event gallery

- **Alt text**: Tend to Your Heart: Restorative Yoga, Yoga Nidra & Sound Journey
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/437a4f533f6e3108003e1b8b8df594148105e0389c5efc007d86432a83ee2a8c-rimg-w1200-h675-dc293a18-gmir?v=1771060373

## FAQs

- **Q**: When and where is Tend to Your Heart: Restorative Yoga, Yoga Nidra & Sound Journey being held?
  - **A:** Tend to Your Heart: Restorative Yoga, Yoga Nidra & Sound Journey takes place on Sun, 15 Feb, 2026 at 03:00 pm to Sun, 15 Feb, 2026 at 03:00 pm at The Yoga Yurt, Staplefield Road, Haywards Heath, RH17 5JT, United Kingdom.
- **Q**: Who is organizing Tend to Your Heart: Restorative Yoga, Yoga Nidra & Sound Journey?
  - **A:** Tend to Your Heart: Restorative Yoga, Yoga Nidra & Sound Journey is organized by The Yoga Yurt.

## Structured Data (JSON-LD)

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