# Event Details

- **Event Name**: Glow Cardio Strength and Stretch 
- **Event Start and End Date**: Wed, 28 May, 2025 at 05:30 pm
- **Event Description**: Meet us Friday night for a glow night show with a HIIT workout followed by a full-body stretch. Starting with an interval class that combines a combination of weights and body weight strength. We will follow with the body stretch, ending with some refreshing snacks and drinks. ?

Music is provided by our DJ Kevin Sauer with Midnight Productions. ?

?Entry Deadline: May 28

Entry Fee: $5.00 
Held on: Friday, May 30
⏰Time: 
5:30 -6:30 p.m. HITT
6:30 – 7:00 p.m. Yoga
Age: 18 & older
Location: Fitness Center Studio 1
- **Event URL**: https://allevents.in/hays/glow-cardio-strength-and-stretch/200028152502812
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 60

## Ticket Details


## Event venue details

- **city**: Hays
- **state**: KS
- **country**: United States
- **location**: Hays Rec Fitness
- **lat**: 38.86813
- **long**: -99.3001
- **full address**: Hays Rec Fitness, 1105 Canterbury Dr, Hays, KS 67601-2605, United States,Hays, Kansas

## Event gallery

- **Alt text**: Glow Cardio Strength and Stretch
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/35980467472e03625cb8c413012941d0e84e4b24176159a0cf29a3e8444c4a92-rimg-w1080-h1080-dc050504-gmir?v=1748203247

## FAQs

- **Q**: When and where is Glow Cardio Strength and Stretch  being held?
  - **A:** Glow Cardio Strength and Stretch  takes place on Wed, 28 May, 2025 at 05:30 pm to Wed, 28 May, 2025 at 05:30 pm at Hays Rec Fitness, 1105 Canterbury Dr, Hays, KS 67601-2605, United States,Hays, Kansas.
- **Q**: Who is organizing Glow Cardio Strength and Stretch ?
  - **A:** Glow Cardio Strength and Stretch  is organized by Hays Rec Fitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Glow Cardio Strength and Stretch  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hays, this event is thoughtfully curated to deliver a standout experience worth every moment. With 60+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

## Structured Data (JSON-LD)

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        "startDate": "2025-05-28",
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