# Event Details

- **Event Name**: Understanding Your Body Midlife
- **Event Start and End Date**: Thu, 18 Jun, 2026 at 07:00 pm – Thu, 18 Jun, 2026 at 08:00 pm
- **Event Description**: Get ready to dive into what’s happening with your body during midlife and learn how to feel your best every day.About this EventNobody really prepares us for what midlife does to our bodies. The fatigue, the weight shifts, the sleep that falls apart, the feeling that what used to work just... stopped. And the wellness world often makes it more confusing, not less.This evening is a chance to actually understand what is going on.Join renowned nutritionist Romy Bursztyn and Be Well co-founder Jan Owen for an open, honest conversation about the hormonal and nutritional changes that happen in midlife: why your body feels different, what your metabolism is doing and why, and the practical steps that will help you navigate these changes.Romy will walk through the science in plain language. Jan will lead the conversation. And the floor will be wide open for your questions.No jargon, no overwhelm, no quick fixes. Just real information in a warm room with good people.Men are warmly welcome. Understanding what the women in your life are navigating is one of the most generous things you can do.Topics covered Hormonal shifts in midlife, Why you feel the way you do, Nutrition for the transition, Energy and mood, Metabolism and weight, Sleep and stress, What actually works, Your questions answered.
- **Event URL**: https://allevents.in/hawthorn/understanding-your-body-midlife/100001990545126056
- **Event Categories**: health-wellness, science-fair
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: AUD

## Event venue details

- **city**: Hawthorn
- **state**: VI
- **country**: Australia
- **location**: Be Well Hawthorn
- **lat**: -37.822056
- **long**: 145.025448
- **full address**: Be Well Hawthorn, 6 Roche Street, Hawthorn, Australia

## Event gallery

- **Alt text**: Understanding Your Body Midlife
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/10747cf5ef4729f9f2b5c964386ae2c1e08f515fbf0b426caeb0ed72e3362e61-rimg-w1200-h900-dcbdaa8f-gmir.jpg?v=1781599576

## FAQs

- **Q**: When and where is Understanding Your Body Midlife being held?
  - **A:** Understanding Your Body Midlife takes place on Thu, 18 Jun, 2026 at 07:00 pm to Thu, 18 Jun, 2026 at 08:00 pm at Be Well Hawthorn, 6 Roche Street, Hawthorn, Australia.
- **Q**: Who is organizing Understanding Your Body Midlife?
  - **A:** Understanding Your Body Midlife is organized by Be Well Hawthorn.

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