# Event Details

- **Event Name**: Yoga Retreat: Flexibility and Flow
- **Event Start and End Date**: Fri, 06 Feb, 2026 at 09:45 am – Fri, 06 Feb, 2026 at 02:00 pm
- **Event Description**: ?‍♀️ Flexibility and Flow: Yoga Retreat
?‍♀️ with Emma Garland
? Friday 6th February
⏰ 9:45am - 2:00pm
? Hawarden Estate

Releasing Tension, Embracing Ease

Do you ever feel tight and stiff, or even just stuck in your own body? Modern life often creates patterns of tightness and tension, limiting our natural range of motion. This workshop is an invitation to unwind. We'll gently guide our bodies through fluid movements and stretches, helping to release held tension and restore natural flexibility. Discover the liberating feeling of ease and flow, allowing your body to move more freely and your mind to find a state of calm. Reconnect with your innate grace and natural rhythm.

As your guide, Emma Garland AKA The Good Food Yogi, puts it:

“This workshop session is suitable for everyone, including beginners; with guided instructions and techniques to help you switch on some of those smaller, underused muscles within the body and start to ease some of the muscular pain you may experience, particularly around those tighter areas of the body, like neck and shoulders, back, hamstrings, hips and belly. 

We will work with the breath and provide a deeper feeling of engagement and resistance within your body to build heat and strength in the body without necessarily moving fast.

Time spent outdoors in nature can be a great way to boost the mind and body, as well as the nervous and immune system. Experiencing natural sunlight can also boost your mood and productivity!

Join us for a day away in the magical space that is The Walled Garden School, surrounded by nature in ancient woodland, this space will take you a world away from it all.”

All equipment, food and drink throughout the day is provided.
- **Event URL**: https://allevents.in/hawarden/yoga-retreat-flexibility-and-flow/200029204519755
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Hawarden
- **state**: WA
- **country**: United Kingdom
- **location**: The Walled Garden School
- **lat**: 53.181696503841
- **long**: -3.0125884339213
- **full address**: The Walled Garden School, Hawarden, United Kingdom

## Event gallery

- **Alt text**: Yoga Retreat: Flexibility and Flow
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/e70351b1ae232924baae81807be2c9112706ebe21a62d77463f7d45a62f27068-rimg-w1200-h1799-dca8ab8f-gmir?v=1769943788

## FAQs

- **Q**: When and where is Yoga Retreat: Flexibility and Flow being held?
  - **A:** Yoga Retreat: Flexibility and Flow takes place on Fri, 06 Feb, 2026 at 09:45 am to Fri, 06 Feb, 2026 at 02:00 pm at The Walled Garden School, Hawarden, United Kingdom.
- **Q**: Who is organizing Yoga Retreat: Flexibility and Flow?
  - **A:** Yoga Retreat: Flexibility and Flow is organized by The Walled Garden School.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Retreat: Flexibility and Flow is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hawarden, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Retreat: Flexibility and Flow sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Yoga Retreat: Flexibility and Flow",
        "image": "https://cdn-az.allevents.in/events6/banners/e70351b1ae232924baae81807be2c9112706ebe21a62d77463f7d45a62f27068-rimg-w1200-h1799-dca8ab8f-gmir?v=1769943788",
        "startDate": "2026-02-06",
        "endDate": "2026-02-06",
        "url": "https://allevents.in/hawarden/yoga-retreat-flexibility-and-flow/200029204519755",
        "location": {
            "@type": "Place",
            "name": "The Walled Garden School",
            "address": {
                "@type": "PostalAddress",
                "name": "The Walled Garden School, Hawarden, United Kingdom",
                "addressLocality": "Hawarden",
                "addressRegion": "WA",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "53.181696503841",
                "longitude": "-3.0125884339213"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "?‍♀️ Flexibility and Flow: Yoga Retreat\n?‍♀️ with Emma Garland\n? Friday 6th February\n⏰ 9:45am - 2:00pm\n? Hawarden Estate\n\nReleasing Tension, Embracing Ease\n\nDo you ever feel tight and stiff, or even just stuck in your own body? Modern life often creates patterns of tightness and tension, limiting ou",
        "organizer": [
            {
                "@type": "Organization",
                "name": "The Walled Garden School",
                "url": "https://allevents.in/org/the-walled-garden-school/23336133",
                "description": "‏‎The Walled Garden School‎‏, ‏‎Hawarden‎‏. ‏‏2,313‏ لائکس · ‏27‏ اس بارے بات کر رہے ہیں‏. ‏‎Masterclasses, talks and workshops to educate and inspire...."
            }
        ]
    }
]
```