# Event Details

- **Event Name**: Wellness Day: Yoga, Sauna, Cold Plunge & Hot Tub
- **Event Start and End Date**: Fri, 09 Jan, 2026 at 09:45 am – Fri, 09 Jan, 2026 at 03:00 pm
- **Event Description**: ? Wellness Day: Yoga, Sauna, Cold Plunge & HotTub
?‍♀️ with Emma Garland
? Friday 9th January
⏰ 9:45am - 3pm
? Hawarden Estate

This workshop is suitable for everyone, including beginners; with guided instructions and techniques to help you gain a better understanding of how hot / cold therapy affects your body.

Session during the day will include:
?‍♀️ Yoga at Hawarden Old Castle.
?‍♀️ A Sauna in The Walled Garden.
 ❄️ A cold plunge tank.
? A wood-fired hot tub.
? A seaweed foot bath with Halen Môn products.

As your guide, Emma Garland AKA The Good Food Yogi, puts it:

“We work with the breath and provide a deeper feeling of engagement and resistance within your body to build heat and strength in the body without necessarily moving fast. Time spent outdoors in nature can be a great way to boost the mind and body, as well as the nervous and immune system. Experiencing natural sunlight can boost your mood and productivity.

Join us for a day away in the magical space that is The Walled Garden School; Surrounded by nature in ancient woodland, this space will take you a world away from it all.”

All equipment, food and drink throughout the day is provided.
- **Event URL**: https://allevents.in/hawarden/wellness-day-yoga-sauna-cold-plunge-and-hot-tub/200029121650409
- **Event Categories**: health-wellness, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 63

## Ticket Details


## Event venue details

- **city**: Hawarden
- **state**: WA
- **country**: United Kingdom
- **location**: The Walled Garden School
- **lat**: 53.181696503841
- **long**: -3.0125884339213
- **full address**: The Walled Garden School, Hawarden, United Kingdom

## Event gallery

- **Alt text**: Wellness Day: Yoga, Sauna, Cold Plunge & Hot Tub
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/7cfa185629e2e1d767d9d6259f5c86d7d4abeff007fa93175af8edcedc9fe57a-rimg-w1200-h1798-dceef1f5-gmir?v=1767655412

## FAQs

- **Q**: When and where is Wellness Day: Yoga, Sauna, Cold Plunge & Hot Tub being held?
  - **A:** Wellness Day: Yoga, Sauna, Cold Plunge & Hot Tub takes place on Fri, 09 Jan, 2026 at 09:45 am to Fri, 09 Jan, 2026 at 03:00 pm at The Walled Garden School, Hawarden, United Kingdom.
- **Q**: Who is organizing Wellness Day: Yoga, Sauna, Cold Plunge & Hot Tub?
  - **A:** Wellness Day: Yoga, Sauna, Cold Plunge & Hot Tub is organized by The Walled Garden School.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Wellness Day: Yoga, Sauna, Cold Plunge & Hot Tub is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hawarden, this event is thoughtfully curated to deliver a standout experience worth every moment. With 60+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

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