

# Event Details

- **Event Name**: The Lou Workout/Leaving ALS Better Than We Found It
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 09:00 am – Sat, 31 Jan, 2026 at 05:00 pm
- **Event Description**: The Lou Workout - A partner workout with a bigger purpose: leave ALS better than we found it! The Lou, named in honor of Lou Gehrig and inspired by his Yankees' jersey number, 4, is a partner workout featuring 44 rounds of 4 reps each of wall balls, pull-ups, burpees, and dumbbell snatches.

Partners split the work, pushing through strength and endurance to honor Lou's legacy and support the fight against ALS 

All activities can be modified if needed
- **Event URL**: https://allevents.in/havre-de-grace/the-lou-workout-leaving-als-better-than-we-found-it/200029426148902
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: http://facebook.com/200029426148902?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=havre+de+grace-events

## Event venue details

- **city**: Havre De Grace
- **state**: MD
- **country**: United States
- **location**: 1024 Pulaski Highway, Havre de Grace, MD, United States, Maryland 21078
- **lat**: 39.54449
- **long**: -76.1068
- **full address**: 1024 Pulaski Highway, Havre de Grace, MD, United States, Maryland 21078

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Fitness Center of Havre de Grace (https://allevents.in/org/the-fitness-center-of-havre-de-grace/26564384)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/4246c092e654cbba77ffa7a315b7a5d0dc7027d39b4aa4d41d38f22afa8a2405-rimg-w494-h280-dc023088-gmir?v=1768642921
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/7c466cb7842e6a1947ac5b28f9b843374b693d3e1e222b0f43f0deb4310a7a80-rimg-w300-h300-dc013088-gmir?v=1768642922

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 31 Jan, 2026 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** 1024 Pulaski Highway, Havre de Grace, MD, United States, Maryland 21078
- **Q**: Who is organizing the event?
  - **A:** The Fitness Center of Havre de Grace
- **Q**: What type of event is this?
- **Q**: Where can I find ticket details about The Lou Workout/Leaving ALS Better Than We Found It ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "The Lou Workout/Leaving ALS Better Than We Found It",
        "image": "https://cdn-az.allevents.in/events6/banners/4246c092e654cbba77ffa7a315b7a5d0dc7027d39b4aa4d41d38f22afa8a2405-rimg-w494-h280-dc023088-gmir?v=1768642921",
        "startDate": "2026-01-31",
        "endDate": "2026-01-31",
        "url": "https://allevents.in/havre-de-grace/the-lou-workout-leaving-als-better-than-we-found-it/200029426148902",
        "location": {
            "@type": "Place",
            "name": "1024 Pulaski Highway, Havre de Grace, MD, United States, Maryland 21078",
            "address": {
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                "streetAddress": "1024 Pulaski Hwy, Havre de Grace, MD 21078-2604, United States",
                "addressLocality": "Havre De Grace",
                "addressRegion": "MD",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "39.54449",
                "longitude": "-76.1068"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "The Lou Workout - A partner workout with a bigger purpose: leave ALS better than we found it! The Lou, named in honor of Lou Gehrig and inspired by his Yankees' jersey number, 4, is a partner workout featuring 44 rounds of 4 reps each of wall balls, pull-ups, burpees, and dumbbell snatches.\n\nPartner",
        "organizer": [
            {
                "@type": "Organization",
                "name": "The Fitness Center of Havre de Grace",
                "url": "https://allevents.in/org/the-fitness-center-of-havre-de-grace/26564384"
            }
        ]
    }
]
```