Yoga Off the Mat

Explore Yoga OFF the mat and beyond the poses, bringing Yoga into your everyday life. We will discuss and bring awareness to Yoga philosophy and ideas with the goal of enjoying a more blissful, calm, and fulfilled life.

Our new Yoga OFF the Mat series will be held quarterly with a new Topic to dive into to promote an understanding of Yoga philosophy beyond the physical Yoga class and strengthen community.

Topic #1: The 8 fold Path of Yoga

This Workshop is for everyone!!

*Yoga teachers included, Yoga Alliance credits for continuing education will be given.

Materials and Tea included.

Investment $65

You may also like the following events from East Eagle Yoga:

• This Friday, 13th February, 06:00 pm, Valentine’s Candlelight Heart Yoga in Havertown
• This Sunday, 15th February, 03:00 pm, Community Potluck Dinner in Havertown
• Next month, 1st March, 01:00 pm, Sunday Brunch & Book Club in Havertown

Also check out other Health & Wellness events in Havertown, Workshops in Havertown.