If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Havant - **Event Name**: Free Park Yoga - **Description**: Take time to focus on your health and wellbeing with a regular yoga session at the country parkAbout this EventLook for our Park Yoga flag and join us every Sunday morning at 9:30am to 10:30am throughout the summer. Park - **Date**: Sun May 03 2026 at 09:30 am – Sun Sep 13 2026 at 10:30 am (+01:00) - **Event URL**: https://allevents.in/havant/free-park-yoga/100001985706663083 - **Venue**: Staunton Country Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9lYTk0MzZhODE0NDYzZWY1NmU4NTUwZjQzNmEzYzQ0MjJiNWFhOWRhOTRkZTQyMzUyY2QxZjM5MWE3ZWNlOTIzLXJpbWctdzEwODAtaDEwODAtZGM4OGIxMzktZ21pci5qcGc_dj0xNzc0Mjg5NzE4.avif - **Price**: Free - **Categories**: health-wellness, Nonprofit, Workshops - **Event Name**: Blissful Restorative Yoga & Sound Immersion - **Description**: Experience the ultimate reset for your body, mind, and spirit. This day of Restorative Yoga, sound immersion, and nourishing treats is the perfect way to unwind and recharge. Relax & Renew with Restorative Bliss is designed to help you relax both b - **Interested Audience**: - Count: 6 - **Date**: Sun Apr 19 2026 at 02:00 pm – Sun Apr 19 2026 at 04:00 pm (+01:00) - **Event URL**: https://allevents.in/havant/blissful-restorative-yoga-and-sound-immersion/200029667537601 - **Venue**: The Westbourne Parish Hall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8zZDY3ZDIzYTM0YTYxMzMzNjU3N2QwZWQ2Njg2NzAwNjc3YjkyMGNkNjEyMmEwZjNiOTdlMDEyOTA0YTA5MmM2LXJpbWctdzEwMDAtaDEwMDAtZGMxODE4MTktZ21pcj92PTE3NzUyMjI0MDE.avif - **Categories**: health-wellness, yoga, workshops - **Event Name**: Santai - Sound Immersion Session- HAVANT - **Description**: Join me in a relaxing session being immersed in a range of beautiful vibrational instruments from Gong, Crystal Bowls, Healing Pipes, Stardust Crystal Harp and much more. These sessions aim to bring you into a deep relaxed state where you can release st - **Date**: Thu Apr 16 2026 at 07:45 pm – Thu Apr 16 2026 at 08:45 pm (+01:00) - **Event URL**: https://allevents.in/havant/santai-sound-immersion-session-havant/200029913499401 - **Venue**: The Stride Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMjhmMDljZDUzZGM3NTBmYjEwNzA0OThjYzVkZmFlYzdlZDQ0MzExODViOWMwNGIzYjQ5NmI4NmMxM2RmZGU0OS1yaW1nLXcxMTI1LWg4NDQtZGM2NDQyMzUtZ21pcj92PTE3NzU3MzAzNjE.avif - **Categories**: health-wellness, Nonprofit - **Event Name**: Slow Down Sunday Sound Bath with Sophie - **Description**: A 1-hour deeply restorative sound bath with Tibetan and Crystal bowls (no gongs or drums). The sound and vibrations help calm the nervous system, reduce stress, and restore balance to your mind and body. These sessions are intentionally kept to a small g - **Date**: Sun Apr 19 2026 at 11:00 am – Sun Apr 19 2026 at 12:00 pm (+01:00) - **Event URL**: https://allevents.in/havant/slow-down-sunday-sound-bath-with-sophie/200029589682554 - **Venue**: The Wow Clinic - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9lZDIwM2JmOGJlYTMwMWIxZjk1NDllZGM4MGI3NzFjODQ3MTg3MGMxZjg5MzdjM2RiNjk0MjU4OGRhMDM0Y2U4LXJpbWctdzEyMDAtaDY3NS1kY2MyOTk5My1nbWlyP3Y9MTc3NDM5MjM5OQ.avif - **Categories**: workshops, health-wellness, meditation - **Event Name**: Mind, Body & Wellness: A Morning for You 'Well Women - Toolkit for Life' - **Description**: A gentle, community-focused Well Being gathering exploring simple, practical strategies for supporting anxiety - including some yoga.About this EventDetailsMind, Body & Wellness: A Morning for YouA - **Date**: Sat Apr 25 2026 at 09:30 am – Sat Apr 25 2026 at 12:30 pm (+01:00) - **Event URL**: https://allevents.in/havant/mind-body-and-wellness-a-morning-for-you-well-women-toolkit-for-life/100001984627506296 - **Venue**: Langstone Technology Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy84NmVmNTgwMjk2NjU5MWE2N2M1Y2Y0ZmQwNWM3ODQ1ZjNlMmJmYmI0MDIyZmU0NTZkZGQ2ZGU4YmUyZjEwZmRjLXJpbWctdzkxOC1oNTE2LWRjZGJkMGZmLWdtaXIuanBnP3Y9MTc3MjgyOTM5OA.avif - **Price**: GBP 40 - **Categories**: health-wellness, Meetups - **Event Name**: 2026 QA 5K Colour Dash - **Description**: After the amazing success of our first-ever QA 5K Colour Dash in 2025, we’re thrilled to announce that the event is coming back and will be even more colourful in 2026! The Colour Dash was so popular this year, bringing together staff, patients, and th - **Date**: Sun Jul 12 2026 at 10:00 am (+01:00) - **Event URL**: https://allevents.in/havant/2026-qa-5k-colour-dash/200029926750128 - **Venue**: Staunton Country Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9jYjNiYjlkMGQwNDZiYjNjMzQ2ZjY3YjczYzI1MDgwNGU5Y2YxYmUzY2MwZjRiNTgyYzgxYzdhZDNjYTU3YTNlLXJpbWctdzk0MC1oNzg4LWRjNWIwNjhiLWdtaXI_dj0xNzc1ODk1ODY4.avif - **Categories**: Nonprofit - **Event Name**: Five to Thrive New Baby Course (4 weeks from 08.05.26) Havant - DM - **Description**: Five to Thrive Course (Face to Face) - over four weeks we’ll explore the five building blocks for your baby’s optimal brain development.About this EventEveryone wants the best start for their baby. Neuroscience shows - **Date**: Fri May 08 2026 at 10:30 am – Fri May 08 2026 at 12:00 pm (+01:00) - **Event URL**: https://allevents.in/havant/five-to-thrive-new-baby-course-4-weeks-from-080526-havant-dm/100001983247958030 - **Venue**: Tesco Extra - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy80YjM2MDhhZTM4MTc0NjE4OTNmNWI1ZjQ2ODk5NzQ0NTI1ODk0ZjU2MDgxMjYzZDFiMDNlOTM4NzkyNjgyYzYxLXJpbWctdzk0MC1oNDcwLWRjZmVmZWZlLWdtaXIuanBnP3Y9MTc3MTM5MDgwNQ.avif - **Price**: Free - **Categories**: workshops, health-wellness, art, literary-art - **Event Name**: Two and Beyond (12.05.26) Havant Library - DM - **Description**: This session looks at your child’s journey from being ready to learn at the age of two to being ready for school at the age of five.About this EventThis free session looks at your child’s journey from being ready to learn - **Date**: Tue May 12 2026 at 11:00 am – Tue May 12 2026 at 12:30 pm (+01:00) - **Event URL**: https://allevents.in/havant/two-and-beyond-120526-havant-library-dm/100001983262519584 - **Venue**: Havant Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy80NWQ1NGIyZWRmMjZjOTIzMGFmNDEwMzdkZTFlNmJmOWIxZmQ1ZTJiZjMxMzY1OGI2NDBmYTkxMmYyMjVhM2U3LXJpbWctdzEyMDAtaDYwMC1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3NzEzNDE4NTU.avif - **Price**: Free - **Categories**: health-wellness - **Event Name**: Free endometriosis information event with Miss Carol Munyame - **Description**: Do you suffer from undiagnosed pelvic pain, endometriosis or you need advice about the irregular or heavy bleeding?About this EventIf you think you may have endometriosis. It can sometimes be frustrating to get the answe - **Date**: Mon Apr 27 2026 at 06:30 pm – Mon Apr 27 2026 at 07:30 pm (+01:00) - **Event URL**: https://allevents.in/havant/free-endometriosis-information-event-with-miss-carol-munyame/100001978096306301 - **Venue**: Spire Portsmouth Hospital - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9jYjBkZmJiMzYyMjk4M2ZmOTBmZGU5ZjNkODg3MDc0MzEyZjhmMzEwODY2MTZhYzk5M2JmYTFhMDk5Y2M1NDViLXJpbWctdzgwMC1oNDAwLWRjZGJkOGQ5LWdtaXIuanBnP3Y9MTc3NDI0MDQ1NQ.avif - **Price**: Free - **Categories**: health-wellness - **Event Name**: Bimonthly women’s circle - **Description**: Whoop whoop!!! I have now gone national. As a GP, ear reflexologist and Reiki master, I have been running monthly wellness retreat for 3 years. I have now expended myself and running a 2 monthly women’s circle in Havant, Hampshire. On the day we will do - **Interested Audience**: - Count: 4 - **Date**: Sun Apr 19 2026 at 04:30 pm – Sun Apr 19 2026 at 06:30 pm (+01:00) - **Event URL**: https://allevents.in/havant/bimonthly-women’s-circle/200029765343926 - **Venue**: Havant, UK - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy81Y2Y5ZDc3YjNlYWZiMDQyNTg5YTgxMjAxZmQ5MjZkNjI1MzRkZjNjMjU2YjVkZmUxOTU0MGEwMTZlMDkwNDRiLXJpbWctdzEyMDAtaDE2OTYtZGNkYWNhYmItZ21pcj92PTE3NzYwNTU0MjA.avif - **Categories**: health-wellness - **Event Name**: Free Heart Health information event with Dr Mileno Leo - **Description**: Our expert Consultant Cardiologist and Electrophysiologist will offer expert knowledge and advice on topics relating to the heartAbout this EventThis free information event will provide information on a range of heart hea - **Date**: Tue Apr 21 2026 at 06:30 pm – Tue Apr 21 2026 at 08:00 pm (+01:00) - **Event URL**: https://allevents.in/havant/free-heart-health-information-event-with-dr-mileno-leo/100001982425154001 - **Venue**: Spire Portsmouth Hospital - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy81YTRjYmI3ZWJiYTAxNWI2Y2I3Y2YyNDg5YzIyZWUyNWEyMTkxYjFmNDZjZDVhYjdiNzc0NjFiNjVhNzE5ZmViLXJpbWctdzgwMC1oNDAwLWRjZjFmMWYwLWdtaXIuanBnP3Y9MTc3MTExOTA4NQ.avif - **Price**: Free - **Categories**: health-wellness ## Trending Events in Havant - **Event Name**: Proms & TeaJazz at Stansted - **Description**: This August we proudly delivered our very first Proms and TeaJazz in the Park events at Stansted Park – and we are delighted to share that both were a wonderful success. We are excited to announce that the events will return in 2026 on Saturday 8th & - **Venue**: Stanstead Park - **Banner**: https://cdn-az.allevents.in/events6/banners/ab9a38e2e343005616ea6c8ac8f7b4f4b81b701c289aadca899cced22ab5eeff-rimg-w1200-h900-dc191917-gmir?v=1775896851 - **Event Name**: Raft Race 2026 - **Description**: 🗓 Saturday 15th August 2026 ⏰ Race starts approx. 2pm After last year’s fantastic turnout and brilliant atmosphere, our legendary Raft Race is BACK This year’s theme is…⚔️ AGE OF EMPIRES ⚔️ Think: 🏛️ Ancient Greeks 🛡️ Romans 🏺 Egyptians 👑 The British Em - **Venue**: Langstone Road, Langstone, PO9 1RD Havant - **Banner**: https://cdn-az.allevents.in/events1/banners/c34940887094a80c0b632b02230c6f29c9f1c06786fdd41997d2b0a5f2f6c0b6-rimg-w1080-h1350-dc5e92c0-gmir?v=1770401640 - **Event Name**: Gigspanner Big Band - **Description**: "With the Gigspanner Big Band, Peter Knight has assembled a group of musicians intent on making some of the most important and exhilarating art ever to sit under the banner of folk music" - FRUK The Gigspanner Big Band are a unique force in British folk - **Venue**: St James Church, Emsworth - **Banner**: https://cdn-az.allevents.in/events8/banners/11f1f3dbaa32fbebf100eb18e7e5e57471ee2ffd1bb5d2b556ba58186b4042f1-rimg-w1200-h800-dc161118-gmir?v=1775234604 - **Event Name**: Staunton Festival 2026 - **Description**: A free family festival incorporating live music, attractions & activities for all ages. Come have a great day out. - **Venue**: Staunton Country Park, Havant, United Kingdom - **Banner**: https://cdn-az.allevents.in/events8/banners/10a1f3ff8c99d45da7653cd5faa900363ad17ccd5a3349586f09fd0f3046dcec-rimg-w1200-h1697-dcac4527-gmir?v=1775687040 - **Event Name**: Dash x Beach - **Description**: This one’s got it all. We’re kicking off from the cricket pavilion in Havant Park — heading straight down the old Hayling Billy Line on a dead-flat coastal trail. It’s about 10k. But it’s not a race. It’s the kind of evening you’ll want to bottle. Here - **Venue**: Havant Cricket Club - **Banner**: https://cdn-az.allevents.in/events3/banners/06ca4e0e370827902c35149d6986fdc4b287ada6169ff36bc1316b2b395bded9-rimg-w1200-h626-dc030506-gmir?v=1775600616 - **Event Name**: That's So 90s | Spring Arts Centre, Havant - **Description**: That's So 90s are heading to the Spring Arts Centre, Havant armed with the GREATEST tunes from the GREATEST decade. Come and relieve those great days with us!! #90s #90sKids #90sMusic - **Venue**: The Spring Arts & Heritage Centre - **Banner**: https://cdn-az.allevents.in/events2/banners/91a131c2f0c70ed4de66268bb2bc69954e658b876837de002c7c5a3f961361da-rimg-w1200-h675-dcffe14e-gmir?v=1776062152 - **Event Name**: Bark at Staunton Country Park - **Description**: Join us for a tail-wagging good time at Bark at Staunton 2026! This exciting event brings together dog lovers, their furry friends and the beautiful surroundings of Staunton Country Park for a fun-filled day of activities, demonstrations and entertainment - **Venue**: Petersfield Road, PO9 5HD Havant, United Kingdom - **Banner**: https://cdn-az.allevents.in/events10/banners/72ef235c846e833475a3afa482f596452d6e3926610e62815cfb311924ff73fb-rimg-w1200-h630-dc476019-gmir?v=1775681767 - **Event Name**: The Best of Pink Floyd 2026 Tour - Havant - **Description**: 𝗧𝗛𝗘 𝗪𝗔𝗟𝗟 𝗢𝗙 𝗙𝗟𝗢𝗬𝗗 — 𝗕𝗘𝗦𝗧 𝗢𝗙 𝗣𝗜𝗡𝗞 𝗙𝗟𝗢𝗬𝗗 𝟮𝟬𝟮𝟲 𝗨𝗞 𝗧𝗢𝗨𝗥 Step into the sonic and visual world of Pink Floyd as The Wall of Floyd brings their most ambitious UK tour to date. Celebrating the very best of Floyd’s legendary catalogue, this 2026 tour delivers a p - **Venue**: The Spring Arts & Heritage Centre - **Banner**: https://cdn-az.allevents.in/events5/banners/5edea9299f0448ac173459d33e3fd5691eed63d01367ab00b9d6ae8f363fb86f-rimg-w1200-h675-dca9912e-gmir?v=1775681823 - **Event Name**: FFC - Round 1 - **Description**: Come and join us for the first round proper of FFC 2026 ! 4 games in 1 day with all 8 teams playing in memory of a loved one. 10am - Team Burns v Team Byrne 12 noon - Team Wait v Team Thorpe 2pm - Team Ashall v Team Jackson 4pm - Team Cox v Team Ac - **Venue**: Havant & Waterlooville F.C. - **Banner**: https://cdn-az.allevents.in/events10/banners/94b2327b34da9c5afa0507550ab847bd2c4a547baf68211e2a3ee4345eadce05-rimg-w1200-h610-dcffffff-gmir?v=1775681777 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Havant](https://allevents.in/havant/health-wellness--today) - [Health & Wellness Events This Weekend in Havant](https://allevents.in/havant/health-wellness--this-weekend) - [Health & Wellness Events in April in Havant](https://allevents.in/havant/health-wellness--april) - [Health & Wellness Events in May in Havant](https://allevents.in/havant/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Havant? - **A:** Free Park Yoga (Sun May 03 2026 at 09:30 am at Staunton Country Park), Blissful Restorative Yoga & Sound Immersion (Sun Apr 19 2026 at 02:00 pm at The Westbourne Parish Hall), Santai - Sound Immersion Session- HAVANT (Thu Apr 16 2026 at 07:45 pm at The Stride Centre), Slow Down Sunday Sound Bath with Sophie (Sun Apr 19 2026 at 11:00 am at The Wow Clinic), Mind, Body & Wellness: A Morning for You 'Well Women - Toolkit for Life' (Sat Apr 25 2026 at 09:30 am at Langstone Technology Park). - **Q**: What are the top free Health & Wellness events in Havant? - **A:** Free Park Yoga (Sun May 03 2026 at 09:30 am at Staunton Country Park), Five to Thrive New Baby Course (4 weeks from 08.05.26) Havant - DM (Fri May 08 2026 at 10:30 am at Tesco Extra), Two and Beyond (12.05.26) Havant Library - DM (Tue May 12 2026 at 11:00 am at Havant Library), Free endometriosis information event with Miss Carol Munyame (Mon Apr 27 2026 at 06:30 pm at Spire Portsmouth Hospital), Free Heart Health information event with Dr Mileno Leo (Tue Apr 21 2026 at 06:30 pm at Spire Portsmouth Hospital). - **Q**: What Health & Wellness events are happening in Havant this weekend April 17–19, 2026? - **A:** Blissful Restorative Yoga & Sound Immersion (Sun Apr 19 2026 at 02:00 pm at The Westbourne Parish Hall), Slow Down Sunday Sound Bath with Sophie (Sun Apr 19 2026 at 11:00 am at The Wow Clinic), Bimonthly women’s circle (Sun Apr 19 2026 at 04:30 pm at Havant, UK). - **Q**: What Health & Wellness events are happening in Havant in April 2026? - **A:** Blissful Restorative Yoga & Sound Immersion (Sun Apr 19 2026 at 02:00 pm at The Westbourne Parish Hall), Santai - Sound Immersion Session- HAVANT (Thu Apr 16 2026 at 07:45 pm at The Stride Centre), Slow Down Sunday Sound Bath with Sophie (Sun Apr 19 2026 at 11:00 am at The Wow Clinic), Mind, Body & Wellness: A Morning for You 'Well Women - Toolkit for Life' (Sat Apr 25 2026 at 09:30 am at Langstone Technology Park), Free endometriosis information event with Miss Carol Munyame (Mon Apr 27 2026 at 06:30 pm at Spire Portsmouth Hospital). - **Q**: How can I find Health & Wellness events in Havant? - **A:** You can discover upcoming Health & Wellness events in Havant on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Havant? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Havant? - **A:** Some popular venues hosting Health & Wellness events in Havant include Staunton Country Park, The Westbourne Parish Hall, The Stride Centre. - **Q**: What is the price range for Health & Wellness events in Havant? - **A:** Prices for Health & Wellness events in Havant range from GBP 40 to GBP 40. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Havant? - **A:** Popular organizers hosting Health & Wellness events in Havant include Staunton Country Park, Greentreeholisticwellness, Pauline Lympany. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Havant? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Havant. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Hayling Island](https://allevents.in/hayling-island/health-wellness) - [Health & Wellness events in Waterlooville](https://allevents.in/waterlooville/health-wellness) - [Health & Wellness events in Gosport](https://allevents.in/gosport-en/health-wellness) - [Health & Wellness events in Fareham](https://allevents.in/fareham/health-wellness) - [Health & Wellness events in Chichester](https://allevents.in/chichester/health-wellness) - [Health & Wellness events in Petersfield](https://allevents.in/petersfield/health-wellness) - [Health & Wellness events in Bishop's Waltham](https://allevents.in/bishops-waltham/health-wellness) - [Health & Wellness events in Durley](https://allevents.in/durley/health-wellness)