If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Havant - **Event Name**: 2026 QA 5K Colour Dash - **Description**: After the amazing success of our first-ever QA 5K Colour Dash in 2025, we’re thrilled to announce that the event is coming back and will be even more colourful in 2026! The Colour Dash was so popular this year, bringing together staff, patients, and th - **Interested Audience**: - Count: 35 - **Date**: Sun Jul 12 2026 at 10:00 am (+01:00) - **Event URL**: https://allevents.in/havant/2026-qa-5k-colour-dash/200029926750128 - **Venue**: Staunton Country Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9jYjNiYjlkMGQwNDZiYjNjMzQ2ZjY3YjczYzI1MDgwNGU5Y2YxYmUzY2MwZjRiNTgyYzgxYzdhZDNjYTU3YTNlLXJpbWctdzk0MC1oNzg4LWRjNWIwNjhiLWdtaXI_dj0xNzc5NjUwNTYx.avif - **Categories**: Nonprofit - **Event Name**: Red Tent June Gathering - **Description**: Red Tent is a women's circle. The magic of healing is something that can happen when women showing an open mind gather. A circle of women around the time of the new/full moon to just 'BE'. To listen and to be heard, to be seen exactly where you are! I cre - **Interested Audience**: - Count: 3 - **Date**: Sat Jun 27 2026 at 12:00 pm – Sat Jun 27 2026 at 02:00 pm (+01:00) - **Event URL**: https://allevents.in/havant/red-tent-june-gathering/200030102922645 - **Venue**: The Wow Clinic - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9jZTY3NGRkOTY4Y2MyOTIyMmFkNDMyZTE1MWViZWNjNzY4OTg2MTRlNjk4ZGRmODg3ZjYxNGQ1ODI2ODA4ZTNhLXJpbWctdzc1MC1oOTExLWRjZDhiZGE4LWdtaXI_dj0xNzgwMTA3NzIw.avif - **Categories**: health-wellness, meditation - **Event Name**: Free endometriosis information event with Miss Carol Munyame - **Description**: Do you suffer from undiagnosed pelvic pain, endometriosis or you need advice about the irregular or heavy bleeding?About this EventIf you think you may have endometriosis. It can sometimes be frustrating to get the answe - **Date**: Mon Jul 06 2026 at 06:30 pm – Mon Jul 06 2026 at 07:30 pm (+01:00) - **Event URL**: https://allevents.in/havant/free-endometriosis-information-event-with-miss-carol-munyame/100001988495714210 - **Venue**: Spire Portsmouth Hospital - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy82NGI5NzUwZDIwZjQ0ZGU1ZTc4OWM5ZmRjMmFjZTE3ZDFmZGM4YmJjNjI1MDg5YTRmZjI2ZmFjZGVlYjlmNTFjLXJpbWctdzgwMC1oNDAwLWRjZGJkOGQ5LWdtaXIuanBnP3Y9MTc3Nzk4NjMwMg.avif - **Price**: Free - **Categories**: fitness - **Event Name**: Free heart health information event with Consultant Cardiologists - **Description**: Our expert Consultant Cardiologist and Electrophysiologist's will offer expert knowledge and advice on topics relating to the heartAbout this EventThis World Heart Day come along to our free event and find out about a ran - **Date**: Tue Sep 29 2026 at 06:30 pm – Tue Sep 29 2026 at 08:00 pm (+01:00) - **Event URL**: https://allevents.in/havant/free-heart-health-information-event-with-consultant-cardiologists/100001988548668598 - **Venue**: Spire Portsmouth Hospital - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9jNzM2ZTE1MmZhZTBkMGZhMjg3YzIwY2Q0MDM0ODlkY2Q5MTU3Y2QzODkyZTVlYWUxNDExNTBiNGM0Yjc2ZDJmLXJpbWctdzgwMC1oNDAwLWRjZjFmMWYwLWdtaXIuanBnP3Y9MTc3Nzk4NjMzMA.avif - **Price**: Free - **Categories**: health-wellness - **Event Name**: Wellness Retreat & Day Spa - **Description**: 💚 Step into a day created just for you — a chance to reset, recharge, and reconnect with what truly matters. Join us for a relaxing and uplifting Wellness Retreat & Day Spa on Saturday 4th July at The Langstone Hotel, Hayling Island. ✨ What’s in - **Interested Audience**: - Count: 3 - **Date**: Sat Jul 04 2026 at 12:00 am (+01:00) - **Event URL**: https://allevents.in/havant/wellness-retreat-and-day-spa/200030086451947 - **Venue**: Havant - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9kOTAwYTMwYTNmMDJlMDJiOGY0NDE4ODI2MzgwZWE4YWZhMDBjZGRjMmYwZDc3YzRkYzRjNWMxOTQ3M2ZhMmZlLXJpbWctdzEyMDAtaDE2MDAtZGNmZmZmZmYtZ21pcj92PTE3ODAwOTk4MzA.avif - **Categories**: health-wellness, sports - **Event Name**: Baby & Child First Aid - **Description**: Award winning Baby & Child First Aid for Parents, grandparents and carers £30 pp. to book go to www.portsmouth.minifirstaid.co.uk - **Interested Audience**: - Count: 1 - **Date**: Sun Jul 05 2026 at 01:00 pm – Sun Jul 05 2026 at 03:00 pm (+01:00) - **Event URL**: https://allevents.in/havant/baby-and-child-first-aid/200030102924051 - **Venue**: Emsworth Community Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9mMjA2NzhlODMxZjI5NGNiMjdiMGRlNjVmYTUzMzI5NjdkMmU0ODVlNTBmYmJkZTUwNWFhMGJlZWM4MThjMDAwLXJpbWctdzk0NS1oMjA0OC1kYzAwMDAwMC1nbWlyP3Y9MTc4MDEwNzcxNg.avif - **Event Name**: Blissful Restorative Yoga & Sound Immersion - **Description**: Experience the ultimate reset for your body, mind, and spirit. This day of Restorative Yoga, sound immersion, and nourishing treats is the perfect way to unwind and recharge. Relax & Renew with Restorative Bliss is designed to help you relax both b - **Interested Audience**: - Count: 8 - **Date**: Sun Jun 07 2026 at 02:00 pm – Sun Jun 07 2026 at 04:00 pm (+01:00) - **Event URL**: https://allevents.in/havant/blissful-restorative-yoga-and-sound-immersion/200030102924553 - **Venue**: The Westbourne Parish Hall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8wZmRlY2JjM2RhMDhjN2JjYTM3YWJiYTk4ZDdhYjUyODBmZDJjMWE0Njc1MWRiNDkwY2M5OWUyZDRlOTczMDE4LXJpbWctdzEwMjQtaDE1MzYtZGNkY2QxYzYtZ21pcj92PTE3ODAxMDc3MjM.avif - **Categories**: health-wellness, yoga, workshops, international-yoga-day - **Event Name**: Slow Down Sunday Sound Bath with Sophie - **Description**: A 1-hour deeply restorative sound bath with Tibetan and Crystal bowls (no gongs or drums). The sound and vibrations help calm the nervous system, reduce stress, and restore balance to your mind and body. These sessions are intentionally kept to a small g - **Date**: Sun Jul 05 2026 at 11:00 am – Sun Jul 05 2026 at 12:00 pm (+01:00) - **Event URL**: https://allevents.in/havant/slow-down-sunday-sound-bath-with-sophie/200030102921843 - **Venue**: The Wow Clinic - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy84YjQ0ZDUzM2RjNWM1YzEzMGQzY2Q4ZTM4MGRhNjg3ZWRkMDMwMjhmY2FkNDQ5ZjM0ZGU1MzM1MDMwYmYzYWEzLXJpbWctdzEyMDAtaDY3NS1kY2MyOTk5My1nbWlyP3Y9MTc4MDEwNzcxOQ.avif - **Categories**: workshops, health-wellness, meditation - **Event Name**: Wellbeing Meetup: Wellbeing Poetry Evening - **Description**: The Mindset Maintenance Workshops are a series of workshops focused on mindset and resilience for better mental health.About this EventMindset Maintenance is a Portsmouth-based not-for-profit enhancing community mental we - **Date**: Thu Sep 17 2026 at 06:30 pm – Thu Sep 17 2026 at 08:00 pm (+01:00) - **Event URL**: https://allevents.in/havant/wellbeing-meetup-wellbeing-poetry-evening/100001988947450365 - **Venue**: The Pallant Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9iYTM3ZjVkYTViOGIxZWRkZjFlZmJmNDBiYjA2ZWNmOWIyZDFlMTY1MDcwNDU4ZjIzZTFiZWM1YzI2YzM5YTI5LXJpbWctdzEyMDAtaDYwMC1kY2ZjZWE5ZS1nbWlyLmpwZz92PTE3Nzg3OTAzODA.avif - **Price**: Free - **Categories**: workshops, meetups, art, literary-art, health-wellness, nonprofit, mental-health - **Event Name**: 🌿☀️ Slow Down Sunday MINI RETREAT 🌿☀️ - **Description**: 🌿☀️ Slow Down Sunday MINI RETREAT 🌿☀️ Join us for a nurturing 3-hour experience designed to help you slow down, reconnect, and recharge. Enjoy a gentle Pilates session, a deeply restorative sound bath, nourishing snacks, and space for reflection and c - **Interested Audience**: - Count: 2 - **Date**: Sun Jun 14 2026 at 11:00 am – Sun Jun 14 2026 at 02:00 pm (+01:00) - **Event URL**: https://allevents.in/havant/slow-down-sunday-mini-retreat/200030102928412 - **Venue**: Westbourne Road, PO10 8UL - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy85YTY5NmI1MjIwYzdiOTk3MDQzNjRmM2Q0YTZhMGY2Yjg2NTQ5NDhhMThhYWZhOWZjYmVkNDk1NmZkOTczNDAwLXJpbWctdzEyMDAtaDE2OTctZGNkMWViY2YtZ21pcj92PTE3ODAxMDc3MTQ.avif - **Categories**: health-wellness, pilates ## Trending Events in Havant - **Event Name**: Proms & TeaJazz at Stansted - **Description**: This August we proudly delivered our very first Proms and TeaJazz in the Park events at Stansted Park – and we are delighted to share that both were a wonderful success. We are excited to announce that the events will return in 2026 on Saturday 8th & - **Venue**: Stanstead Park - **Banner**: https://cdn-az.allevents.in/events6/banners/ab9a38e2e343005616ea6c8ac8f7b4f4b81b701c289aadca899cced22ab5eeff-rimg-w1200-h900-dc191917-gmir?v=1779789839 - **Event Name**: The Ship Inn Fireworks 2026 - **Description**: 🎆 The Ship Inn Fireworks Night is BACK! 🎆 Mark your calendars… Sunday 1st November 2026 📅 Our annual Fireworks Night is returning to light up the Langstone skies ✨ 🔥 Spectacular fireworks display 🍔 BBQ 🍻 Outside bars 🎶 Live music Whether you’re a reg - **Venue**: Langstone Road, Langstone, PO9 1RD Havant - **Banner**: https://cdn-az.allevents.in/events8/banners/9c53523cb526d002233618c7b985a61d07a474cf75dcb0e94add7645523ab1f4-rimg-w1200-h900-dc060813-gmir?v=1779435143 - **Event Name**: Raft Race 2026 - **Description**: 🗓 Saturday 15th August 2026 ⏰ Race starts approx. 2pm After last year’s fantastic turnout and brilliant atmosphere, our legendary Raft Race is BACK This year’s theme is…⚔️ AGE OF EMPIRES ⚔️ Think: 🏛️ Ancient Greeks 🛡️ Romans 🏺 Egyptians 👑 The British Em - **Venue**: Langstone Road, Langstone, PO9 1RD Havant - **Banner**: https://cdn-az.allevents.in/events1/banners/c34940887094a80c0b632b02230c6f29c9f1c06786fdd41997d2b0a5f2f6c0b6-rimg-w1080-h1350-dc5e92c0-gmir?v=1779650559 - **Event Name**: 2026 QA 5K Colour Dash - **Description**: After the amazing success of our first-ever QA 5K Colour Dash in 2025, we’re thrilled to announce that the event is coming back and will be even more colourful in 2026! The Colour Dash was so popular this year, bringing together staff, patients, and th - **Venue**: Staunton Country Park - **Banner**: https://cdn-az.allevents.in/events8/banners/cb3bb9d0d046bb3c346f67b73c250804e9cf1be3cc0f4b582c81c7ad3ca57a3e-rimg-w940-h788-dc5b068b-gmir?v=1779650561 - **Event Name**: Dash x Beach - **Description**: This one’s got it all. We’re kicking off from the cricket pavilion in Havant Park — heading straight down the old Hayling Billy Line on a dead-flat coastal trail. It’s about 10k. But it’s not a race. It’s the kind of evening you’ll want to bottle. Here - **Venue**: Havant Cricket Club - **Banner**: https://cdn-az.allevents.in/events3/banners/06ca4e0e370827902c35149d6986fdc4b287ada6169ff36bc1316b2b395bded9-rimg-w1200-h626-dc030506-gmir?v=1780042186 - **Event Name**: Troubadour - **Description**: DiElle Unplugged — Live Acoustic • Cozy • Up-Close • Comfy £10 early bird (only 20 available end of Feb 2026) £12.50 advance £15 On The Door Step inside the quiet, candlelit corner where the real magic happens. DiElle Unplugged is a brand-new live - **Venue**: West Street Havant - **Banner**: https://cdn-az.allevents.in/events6/banners/ea6c817b0537fdad6a0ff15248fced38724115fea5f1bdb69aa3165487d3fbcc-rimg-w940-h788-dc161616-gmir?v=1780099836 - **Event Name**: Staunton Festival 2026 - **Description**: A free family festival incorporating live music, attractions & activities for all ages. Come have a great day out. - **Venue**: Staunton Country Park, Havant, United Kingdom - **Banner**: https://cdn-az.allevents.in/events8/banners/10a1f3ff8c99d45da7653cd5faa900363ad17ccd5a3349586f09fd0f3046dcec-rimg-w1200-h1697-dcac4527-gmir?v=1779650558 - **Event Name**: That's So 90s | Spring Arts Centre, Havant - **Description**: That's So 90s are heading to the Spring Arts Centre, Havant armed with the GREATEST tunes from the GREATEST decade. Come and relieve those great days with us!! #90s #90sKids #90sMusic - **Venue**: The Spring Arts & Heritage Centre - **Banner**: https://cdn-az.allevents.in/events2/banners/91a131c2f0c70ed4de66268bb2bc69954e658b876837de002c7c5a3f961361da-rimg-w1200-h675-dcffe14e-gmir?v=1779650571 - **Event Name**: Leigh Park Fest - **Description**: Music Festival at Leigh Park Havant Live Music Loads of activities for the whole family! Stalls! Pitches for stalls still available! contact us if you're interested in joining our current traders! Fancy dress for all ages! AND PETS! 60's Theme! Funfa - **Venue**: Leigh Park - **Banner**: https://cdn-az.allevents.in/events10/banners/c710ee38a651cf94854ba7f831a4e7be57657a4365d9ebbf9503cd053de39274-rimg-w1054-h1492-dc040304-gmir?v=1780099830 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Havant](https://allevents.in/havant/health-wellness--today) - [Health & Wellness Events This Weekend in Havant](https://allevents.in/havant/health-wellness--this-weekend) - [Health & Wellness Events in May in Havant](https://allevents.in/havant/health-wellness--may) - [Health & Wellness Events in July in Havant](https://allevents.in/havant/health-wellness--july) ## FAQs - **Q**: What are the top Health & Wellness events in Havant? - **A:** 2026 QA 5K Colour Dash (Sun Jul 12 2026 at 10:00 am at Staunton Country Park), Red Tent June Gathering (Sat Jun 27 2026 at 12:00 pm at The Wow Clinic), Free endometriosis information event with Miss Carol Munyame (Mon Jul 06 2026 at 06:30 pm at Spire Portsmouth Hospital), Free heart health information event with Consultant Cardiologists (Tue Sep 29 2026 at 06:30 pm at Spire Portsmouth Hospital), Wellness Retreat & Day Spa (Sat Jul 04 2026 at 12:00 am at Havant). - **Q**: What are the top free Health & Wellness events in Havant? - **A:** Free endometriosis information event with Miss Carol Munyame (Mon Jul 06 2026 at 06:30 pm at Spire Portsmouth Hospital), Free heart health information event with Consultant Cardiologists (Tue Sep 29 2026 at 06:30 pm at Spire Portsmouth Hospital), Wellbeing Meetup: Wellbeing Poetry Evening (Thu Sep 17 2026 at 06:30 pm at The Pallant Centre). - **Q**: How can I find Health & Wellness events in Havant? - **A:** You can discover upcoming Health & Wellness events in Havant on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Havant? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Havant? - **A:** Some popular venues hosting Health & Wellness events in Havant include Staunton Country Park, The Wow Clinic, Spire Portsmouth Hospital. - **Q**: Who are the top organizers for Health & Wellness events in Havant? - **A:** Popular organizers hosting Health & Wellness events in Havant include Portsmouth Hospitals Charity, Red Tent, Spire Portsmouth Hospital. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Havant? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Havant. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Waterlooville](https://allevents.in/waterlooville/health-wellness) - [Health & Wellness events in Portsmouth](https://allevents.in/portsmouth/health-wellness) - [Health & Wellness events in Gosport](https://allevents.in/gosport-en/health-wellness) - [Health & Wellness events in Fareham](https://allevents.in/fareham/health-wellness) - [Health & Wellness events in Chichester](https://allevents.in/chichester/health-wellness) - [Health & Wellness events in Petersfield](https://allevents.in/petersfield/health-wellness) - [Health & Wellness events in Bishop's Waltham](https://allevents.in/bishops-waltham/health-wellness) - [Health & Wellness events in Liss](https://allevents.in/liss-gb/health-wellness)