# Event Details - **Event Name**: Gentle Slow Flow Yoga ( 4 Week Course) - **Event Start and End Date**: Tue, 14 Apr, 2026 at 05:00 pm (+02:00) - **Event Description**: Gentle Slow Flow Yoga : A 4 -Week Course of Yoga, Breath work, Rest, Art, Meditation, and 'organic movement'. Tuesdays at 5pm to 6.30pm. Gentle Slow Flow Yoga is designed for you ,if you are looking for a deeper connection with yourself ... first. Maybe you are also looking for connection, inspiration, friendship & community ? Each week we will explore different elements of the practice .... it could be inspired more by art, movement, yoga, rest ..... all the stuff I practice & play with in my personal practice that help to cultivate awareness, relaxation, and creative expression: The practice over the 4 week course will include a variety of activities .... all accessible. All playful. All do able ..... with nothing for you to worry about. You will simply work with the body you have on any given day and simply ,just land ! Explore .... & feel sensations as you allow yourself to Soften, so that you can begin to Release that which no longer serves you. My wish is that it inspires you in a positive way ... & then because you feel good .... the energy just ripples outwards from your centre .... your heart & touches others. Yoga : Gentle grounding and energising practices that build strength, mobility and flexibility. Breath work : Simple techniques for shifting energy, releasing tension, and feeling a little more balanced. Rest : Gentle restorative practices that invite deep relaxation. Yoga Nidra: Where you "do nothing" .... get comfy & allow everything to settle ..... it takes time. This too we will practice. Art : Creative Play that encourages slowing down, self-expression, exploration ... making a little mess. Meditation : Simple Mindfulness practices .... like just feeling your in breath & noticing your out breath .... that's a start. Free Flow Movement : Movement that celebrates the body. No right or wrong way to move. It's all good! This course is an invitation to slow down, tune in, and connect with what is going on with you at this time .Connecting to your own body, mind and beautiful Spirit/Heart. No prior experience is required .... just a soft, open heart and a desire to explore & play. Why "Flow & Create ? To deepen your understanding of yourself by committing to your practice. Working through the good, the bad and the sad stuff...that's what we will try to practice ....again & again . Being kind to ourselves. To cultivate resilience & a feeling of more balance & ease as you work with how you are feeling "today". To explore your creativity & let it be playful.There is no right or wrong .... To connect with a like-minded community ... so you don't feel so alone. Duration: 4 weeks Date : April 14 - 5th May (Tuesday) Cost : 1200 NOK when you confirm your spot by 12th April. After this date the cost will be : 1500 NOK. Let me know if you have any questions : yoga@gurjinder.no & I'll get back to you. If you are interested to join our Gentle Slow Flow Yoga 4 Week Course ,please click going on the Event & confirm via Vipps : 542586 Thank you, With Love & Gratitude, Gurjinder x - **Event URL**: https://allevents.in/haugesund/gentle-slow-flow-yoga-4-week-course/200029940203445 - **Event Categories**: health-wellness, Workshops, Art - **Interested Audience**: - total_interested_count: 0 ## Ticket Details ## Event venue details - **city**: Haugesund - **state**: RO - **country**: Norway - **location**: Gurjinder Yoga : Haraldsgata 203, 5525 Haugesund, Norway - **lat**: 59.41584 - **long**: 5.26553 - **full address**: Gurjinder Yoga : Haraldsgata 203, 5525 Haugesund, Norway, Haraldsgata 203, 5525 Haugesund, Norge, Haugesund, Norway ## Event gallery - **Alt text**: Gentle Slow Flow Yoga ( 4 Week Course) - **Image URL**: https://cdn-az.allevents.in/events6/banners/f8d79598c1ca565bf19ebd22057efa626c1cb6cc8fa040f14073948ac306d3ce-rimg-w1200-h1600-dc19161a-gmir?v=1776153825 ## FAQs - **Q**: When and where is Gentle Slow Flow Yoga ( 4 Week Course) being held? - **A:** Gentle Slow Flow Yoga ( 4 Week Course) takes place on Tue, 14 Apr, 2026 at 05:00 pm to Tue, 14 Apr, 2026 at 05:00 pm at Gurjinder Yoga : Haraldsgata 203, 5525 Haugesund, Norway, Haraldsgata 203, 5525 Haugesund, Norge, Haugesund, Norway. - **Q**: Who is organizing Gentle Slow Flow Yoga ( 4 Week Course)? - **A:** Gentle Slow Flow Yoga ( 4 Week Course) is organized by Gurjinder Yoga & Art. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Gentle Slow Flow Yoga ( 4 Week Course)", "image": "https://cdn-az.allevents.in/events6/banners/f8d79598c1ca565bf19ebd22057efa626c1cb6cc8fa040f14073948ac306d3ce-rimg-w1200-h1600-dc19161a-gmir?v=1776153825", "startDate": "2026-04-14T17:00:00+02:00", "url": "https://allevents.in/haugesund/gentle-slow-flow-yoga-4-week-course/200029940203445", "location": { "@type": "Place", "name": "Gurjinder Yoga : Haraldsgata 203, 5525 Haugesund, Norway", "address": { "@type": "PostalAddress", "streetAddress": "Haraldsgata 203, 5525 Haugesund, Norge", "addressLocality": "Haugesund", "addressRegion": "RO", "addressCountry": "NO" }, "geo": { "@type": "GeoCoordinates", "latitude": "59.41584", "longitude": "5.26553" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Gentle Slow Flow Yoga : A 4 -Week Course of Yoga, Breath work, Rest, Art, Meditation, and 'organic movement'.\n\nTuesdays at 5pm to 6.30pm.\n\nGentle Slow Flow Yoga is designed for you ,if you are looking for a deeper connection with yourself ... first. \nMaybe you are also looking for connection, inspir", "organizer": [ { "@type": "Organization", "name": "Gurjinder Yoga & Art", "url": "https://allevents.in/org/gurjinder-yoga-and-art/6641283", "description": "Intelligently Sequenced Yoga Classes to help you slow down,connect to your breath & move mindfully. \nPrivate Yoga,Reiki Healing,Thai Yoga Bodywork & Weekend Workshops to help you de-stress ,soothe,relax and energise your beautiful body,mind & spirit." } ] } ] ```