Deep Restorative Yoga: A New Year Reset

Melt into stillness with this 90-minute restorative experience designed to reset your nervous system and gently unwind tension from the past year. You'll be guided through a series of fully supported postures using props like bolsters and blankets, with long holds, breath awareness, and subtle cues to help you drop deep into rest.

This class is non-heated, low light, and ultra-calming—ideal for anyone needing to slow down, soften, and reconnect. No yoga experience necessary.

Step away from the buzz of everyday life and give yourself the gift of deep rest.

Limited spots available. Pre-registration recommended. No refunds. $25 per person

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