Beginner Basics: Yoga Foundations 3-Week Series

Curious about yoga? Learn the foundations: breathwork, basic asana, alignment, and how to sync breath with movement. This is your chance to slow down, build confidence, and create a practice you can grow with. Commit to the journey—you deserve the space to breathe, move, and feel better in your body.

Class is guided by Shelby Farris

3 week series - January 11, 18, and 25 rom 5:30-6:30PM

Class is not heated.

$50 commitment and includes 1 free class pass

Mats and props will be provided

You may also like the following events from Hattiesburg Hot Yoga:

• Happening on, 1st January, 02:00 pm, Deep Restorative Yoga: A New Year Reset in Hattiesburg

Also check out other Health & Wellness events in Hattiesburg, Workshops in Hattiesburg.