# Event Details

- **Event Name**: Yoga in Fitness Settings: Supporting Strength & Balance in Older Adults
- **Event Start and End Date**: Thu, 19 Feb, 2026 at 06:30 pm – Thu, 19 Feb, 2026 at 09:00 pm
- **Event Description**: Discover how yoga can enhance fitness programming for older adults by supporting strength, balance, flexibility and relaxation.About this EventDiscover how yoga can enhance fitness programming for older adults by supporting strength, balance, flexibility and relaxation.This interactive workshop is designed for fitness professionals who want to expand their toolkit by incorporating yoga—both mat and chair-based—into their sessions with older adults. You’ll explore how yoga complements traditional fitness approaches, especially in areas such as joint mobility, breath awareness, and stress reduction.Through a blend of presentation, guided practice, and discussion, you’ll gain practical insights into adapting yoga for older populations, using both mat and chair-based techniques. You’ll also learn how to integrate yoga principles into fitness settings to create more inclusive, supportive, and effective sessions.The workshop includes:A presentation on the benefits of yoga for older adultsGuided chair and mat yoga practicesPractical strategies for integrating yoga into fitness classesTime for Q&A and reflectionYou’ll also learn about opportunities for further training, including Chair Yoga Teacher Training, to deepen your skills and expand your professional offerings.Book your place today to learn how yoga can transform your approach to fitness for older adults—and how you can lead the way in creating more balanced, mindful, and accessible movement experiences.
- **Event URL**: https://allevents.in/hatfield/yoga-in-fitness-settings-supporting-strength-and-balance-in-older-adults/100001961950971169
- **Event Categories**: health-wellness, workshops, yoga, it
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Hatfield
- **state**: EN
- **country**: United Kingdom
- **location**: University of Hertfordshire de Havilland Campus
- **lat**: 51.76144
- **long**: -0.2483159
- **full address**: University of Hertfordshire de Havilland Campus, Mosquito Way, Hatfield, United Kingdom

## Event gallery

- **Alt text**: Yoga in Fitness Settings: Supporting Strength & Balance in Older Adults
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/d29fc0f0568647e32381791745ae874144b52cf6036eb814cf90eb359278ba0f-rimg-w1000-h757-dcffffff-gmir.jpg?v=1763364967

## FAQs

- **Q**: When and where is Yoga in Fitness Settings: Supporting Strength & Balance in Older Adults being held?
  - **A:** Yoga in Fitness Settings: Supporting Strength & Balance in Older Adults takes place on Thu, 19 Feb, 2026 at 06:30 pm to Thu, 19 Feb, 2026 at 09:00 pm at University of Hertfordshire de Havilland Campus, Mosquito Way, Hatfield, United Kingdom.
- **Q**: Who is organizing Yoga in Fitness Settings: Supporting Strength & Balance in Older Adults?
  - **A:** Yoga in Fitness Settings: Supporting Strength & Balance in Older Adults is organized by Herts Sports Partnership/University of Hertfordshire.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga in Fitness Settings: Supporting Strength & Balance in Older Adults is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hatfield, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga in Fitness Settings: Supporting Strength & Balance in Older Adults sounds like your kind of event, don't wait - spots fill up fast.

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