# Event Details

- **Event Name**: Pregnancy and Your Pelvis - Free Community Workshop
- **Event Start and End Date**: Tue, 05 May, 2026 at 08:00 am (+12:00)
- **Event Description**: Free Community Workshop – Tuesday 5th of May at 6 PM

Structural Chiropractic, 807 Heretaunga St East, Hastings

We walk you through how the pregnancy body changes, how your pelvis adapts, and safe ways to support comfort and mobility — practical evidence-informed strategies that complement your antenatal care.


What You’ll Learn
Pregnancy changes everything — including how your spine and pelvis work together.
 This workshop helps you understand those changes and what you can do to support your body through each stage.

You’ll discover:
How your pelvis works and why its position affects both comfort and birth.

The most common structural shifts that create back pain, pelvic pain, or sciatica during pregnancy.

Simple daily movements and positions that make pregnancy easier and prepare your body for labour.

Exercises and stretches to keep your spine mobile and balanced.

When pain is not “just part of pregnancy” and what you can do about it.

Who It’s For
This class is for expecting mums who want:

A comfortable pregnancy

A smoother labour

A faster recovery after birth

Partners are encouraged to attend.

Who We Are
Led by Dr Ryno Tope and the Structural Chiropractic team. We Focus on Structural Correction — identifying and correcting underlying shifts in the spine and pelvis that affect how your body functions, adapts, and heals.

What to Expect
60–75 minute interactive session

Practical demonstrations

Time for questions and discussion
- **Event URL**: https://allevents.in/hastings/pregnancy-and-your-pelvis-free-community-workshop/200029978313704
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 17

## Ticket Details


## Event venue details

- **city**: Hastings
- **state**: HB
- **country**: New Zealand
- **location**: 807 Heretaunga Street East, Hastings, New Zealand 4122
- **lat**: -39.64908
- **long**: 176.8505
- **full address**: 807 Heretaunga Street East, Hastings, New Zealand 4122, New Zealand

## Event gallery

- **Alt text**: Pregnancy and Your Pelvis - Free Community Workshop
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/aad84ad04e12d8440222d394d637c3aa5043393cd00362309743bb9f2c5df7fa-rimg-w1200-h855-dc301405-gmir?v=1776916795

## FAQs

- **Q**: When and where is Pregnancy and Your Pelvis - Free Community Workshop being held?
  - **A:** Pregnancy and Your Pelvis - Free Community Workshop takes place on Tue, 05 May, 2026 at 08:00 am to Tue, 05 May, 2026 at 08:00 am at 807 Heretaunga Street East, Hastings, New Zealand 4122, New Zealand.
- **Q**: Who is organizing Pregnancy and Your Pelvis - Free Community Workshop?
  - **A:** Pregnancy and Your Pelvis - Free Community Workshop is organized by Structural Chiropractic.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pregnancy and Your Pelvis - Free Community Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hastings, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pregnancy and Your Pelvis - Free Community Workshop sounds like your kind of event, don't wait - spots fill up fast.

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