# Event Details

- **Event Name**: Nourish with Yoga Nidra 
- **Event Start and End Date**: Fri, 31 Jan, 2025 at 06:00 pm – Fri, 31 Jan, 2025 at 07:30 pm
- **Event Description**: Restore, rejuvenate, nourish - come and enjoy nourishing restorative yoga which includes the practice of Sacred Rest, using a yoga nidra framework.
Restorative yoga is about opening and softening. The use of the floor or props create positions of ease and comfort that facilitate relaxation This practice is for people of all ages, all levels of yoga experience and all levels of health and wellbeing.
Yoga nidra is a supportive practice to nourish and allows you to be receptive to the ability to withdraw and deepen at the same time. Yoga Nidra, which is also known as yogic sleep or conscious deep sleep. It is a powerful technique which enables us to learn to relax consciously and deeply – a systematic method for inducing complete physical, mental and emotional relaxation.
This simple practice helps us to let go of muscular tension, and teaches us how to release fears, anxieties and phobias. It’s also a wonderful way to return to a peaceful place, wherever you are on the spectrum of health, illness, restlessness or contentment.
Spaces are limited so please be mindful when you book this class that you are able to come along.
For further information contact Rachel Chapman , please email circleofyoganz@gmail.com or call/text 0211282810
$20 for the class.
No prior experience required
- **Event URL**: https://allevents.in/hastings/nourish-with-yoga-nidra/200027769955251
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Hastings
- **state**: HB
- **country**: New Zealand
- **location**: The Yoga Space Hastings
- **lat**: -39.64302
- **long**: 176.8447799
- **full address**: The Yoga Space Hastings, 208 Heretaunga St E, Hastings 4122, New Zealand,Hastings, New Zealand

## Event gallery

- **Alt text**: Nourish with Yoga Nidra
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/bb0e888cb4bc90c29186d81e9c2ba538cbab777391b11c32b9e4d01df6fae4c5-rimg-w1200-h901-dc484545-gmir?v=1737708171

## FAQs

- **Q**: When and where is Nourish with Yoga Nidra  being held?
  - **A:** Nourish with Yoga Nidra  takes place on Fri, 31 Jan, 2025 at 06:00 pm to Fri, 31 Jan, 2025 at 07:30 pm at The Yoga Space Hastings, 208 Heretaunga St E, Hastings 4122, New Zealand,Hastings, New Zealand.
- **Q**: Who is organizing Nourish with Yoga Nidra ?
  - **A:** Nourish with Yoga Nidra  is organized by Circle of Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Nourish with Yoga Nidra  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hastings, this event is thoughtfully curated to deliver a standout experience worth every moment. If Nourish with Yoga Nidra  sounds like your kind of event, don't wait - spots fill up fast.

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