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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Hastings. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Hastings.
|04 Jun 2022||New Hermopolis A Utopian Vision for Dystopian Times with Dr. Mervat Nasser FemininePower2022||The Hastings Bookshop|
|20 May 2022||Super Slow Yoga 2022||Etchingham Village Hall, Hastings|
|06 May 2023||Inversions and Arm Balances 2023||Etchingham Village Hall, Hastings|
|29 Aug 2022||Jimmy Carr Terribly Funny 2.0 - Hastings||White Rock Theatre, Hastings|
|28 May 2022||Rebellion - film screening with XR Hastings and St Leonards||ElectricPalace Hastings|
|04 Jun 2022||Weekly JUNE offer 720 Holiday Home near Hastings||Caravan Gateway, Hastings|
|11 Jun 2022||Hastings Heartsong - kirtan <3||The Wellington Health & Wellbeing Centre, Hastings|
|11 Jun 2022||Hastings Heartsong...kirtan <3||The Wellington Health & Wellbeing Centre, Hastings|
|21 May 2022||Paranormal Event at True Crime Museum with Ghost Hunt UK||The True Crime Museum, Hastings|