

# Event Details

- **Event Name**: Spine Unlocked - Backbending for Mortals
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 02:30 pm – Sun, 29 Mar, 2026 at 04:45 pm (+02:00)
- **Event Description**: A workshop for anyone who has ever been curious (or intimidated) by backbends. 

Spine Unlocked blends yoga, mobility, functional movement &amp; anatomy-informed techniques to help you safely open your chest, shoulders, and spine while protecting and supporting your body. 

Join me for a clear and empowering deep dive into the art of healthy backbending through awareness, strength, and intelligent movement. We’ll explore the mechanics of the spine, building articulation, stability, and openness from the ground up. 

Through functional mobility, you’ll learn how to activate the hips and core to create safe, supported, and confident heart-opening backbends. Expect to move with precision, awaken your spine, and reconnect to the energizing, uplifting power of expanding your heart space. 

Open, strengthen, and feel amazing in your spine!


About Eli

As a lifelong mover, yoga educator, and wellness coach teaching across Europe and internationally, Eli is known for her fluid, playful, and meticulous approach to movement. She blends yoga, mobility, and functional training with depth and clarity.

With a background in competitive sports, martial arts, and postural training, Elisa’s relationship with movement is rooted in resilience, exploration, and embodiment. After recovering from multiple injuries and burnout, yoga and mobility became her primary tools for healing, leading her naturally into teaching. Elisa has trained internationally in yoga, functional mobility, breathwork, and movement systems, including Animal Flow, Functional Range Conditioning® and Kinstretch®, and has studied with teachers such as Daniel Rama, Hiro Landazuri, Patrick Beach, and others. 

Her integrated approach supports students in exploring their individual potential with integrity and self-trust while remaining grounded in mindful movement and the philosophy of yoga. She intends to help students find balance, to move with curiosity, reconnect with their inner playful child, and step confidently beyond their comfort zones. Her workshops carry pieces of her own journey and heart: positivity, compassion, and a contagious love for movement. 

Website: movewitheli.com
Instagram: @movewitheli
- **Event URL**: https://allevents.in/hasselt/spine-unlocked-backbending-for-mortals/200029719586150
- **Event Categories**: health-wellness, workshops, yoga, sports, art
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: https://www.monke-temple.be/event-details/spine-unlocked-backbending-for-mortals?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=hasselt-events

## Event venue details

- **city**: Hasselt
- **state**: LI
- **country**: Belgium
- **location**: Monke Temple
- **lat**: 50.935613271055
- **long**: 5.3233348922905
- **full address**: Monke Temple, Oude Kuringerbaan 93A, 3500 Hasselt, België, Hasselt, Belgium

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Monke Temple (https://allevents.in/org/monke-temple/19993743)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/45943e4954616be490959ae9b67b892ed4de8235b44e521a7e7b337ae09ced50-rimg-w1200-h800-dc2f1a17-gmir?v=1773362131
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/ab538d704ff0739af01f9bc5bf7a6f83e1aeb0455bebcbd3b7743dfb1fd39fb9-rimg-w300-h300-dc301b18-gmir?v=1773362132

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 02:30 pm (+02:00)
- **Q**: Where is the event happening?
  - **A:** Monke Temple, Oude Kuringerbaan 93A, 3500 Hasselt, België, Hasselt, Belgium
- **Q**: Who is organizing the event?
  - **A:** Monke Temple
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga, sports, art
- **Q**: Where can I find ticket details about Spine Unlocked - Backbending for Mortals ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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