soundbath meditation

✨ Rest & Reset ✨

Sunday the 1st of March 4pm start - 5pm finish...with refreshments (optional)

Join me for a calming sound meditation as we unwind at the end of the weekend and prepare our energy for the new week to come.....
Sink into stillness with the soft, soothing tones of the crystal bowls and the deep, grounding overtones of the gongs, with other healing sounds gently woven throughout the session......

Please bring a yoga mat or something comfortable to lie on, and wrap up cosy & warm so you can fully relax into the experience...... 🧘‍♀️
We’ll finish with the offer of refreshments to ease you back into your evening......

Energy Exchange: £15
Spaces are limited — please MESSAGE me for more details or to book your space ... 🥰🙏🏼
07523772119

📍 Freedom Studios
Held at Freedom Studios, Dovercourt

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