Health Resolutions That Actually Work

Dr. Moira Martin joins us to talk about health resolutions for the New Year!

This talk is all about turning big resolutions into realistic, lasting habits. Instead of crash diets or extreme routines that fizzle by February, this talk dives into simple, science-backed strategies to reset your mindset, refresh your routines, and build momentum that sticks. You'll walk away with practical tips, motivation, and a clear plan to make 2026 your healthiest year yet--without the overwhelm.

Registration encouraged, but not required. Register at: https://hartland.librarycalendar.com/event/dr-moira-martin-event-2913

You may also like the following events from Hartland Public Library:

• This Thursday, 11th December, 06:00 pm, Family Craft Night in Hartland
• This Friday, 12th December, 10:30 am, Bingo Hour in Hartland
• This Saturday, 13th December, 10:00 am, Winter Wonderland Party in Hartland

Also check out other Health & Wellness events in Hartland.