Exercise for the Mind: Mindset Mastery for Total Wellness

Join Resurgo Coaching, LLC for an energizing workshop designed to align your mind and body for optimal performance and everyday well-being! Led by a certified professional associate life and mindset coach, this session introduces practical coaching techniques to help you shift limiting beliefs, boost motivation, and create lasting habits. Whether you’re striving for fitness goals or personal growth, this workshop will inspire you to take the next step to a more empowered life!

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