Grounded Grooves Pop-up / Chris Printis

Grounded Grooves is a hot yoga pop-up blending grounding, intentional movement with a music-led experience. In a heated room, you’ll explore strong, steady poses and smooth transitions that build stability, strength, and focus.

Expect to sweat & reset, and leave feeling rooted & energized.

All levels welcome, with options throughout.

$20 drop-in or use your class card / membership

You may also like the following events from West Hartford Yoga:

• Next month, 14th March, 01:00 pm, Exploring a Peaceful Practice / Mimi Brainard in Hartford
• Next month, 15th March, 03:15 pm, WHY Kids (age 4-10) / Mary LaChappelle in Hartford

Also check out other Workshops in Hartford, Health & Wellness events in Hartford.