# Event Details

- **Event Name**: Live Violin + Loving Kindness + Restorative Yoga
- **Event Start and End Date**: Fri, 22 May, 2026 at 07:00 pm – Fri, 22 May, 2026 at 08:15 pm (-04:00)
- **Event Description**: Violin & Loving Kindness Restorative Yoga offers a unique and memorable experience - weaving live violin played in studio by Maria Basaj into a 75 minute, deeply meditative restorative yoga, guided by Cindy Beth. 

Music has long been recognized for its emotional and mental health benefits, but recent research has begun to explore the physical healing power of music. The violin, in particular, offers a unique form of music therapy that has the potential to aid in treating various neurological conditions, but can also effect a relaxing and calming experience for those listening.  

Restorative Yoga is a therapeutic practice designed to counteract chronic stress, burnout, and fatigue by using props to fully support the body in passive poses. It works to shift the body from a sympathetic ("fight or flight") state to a parasympathetic (rest and digest) state, promoting deep relaxation, better sleep, enhanced immunity, and emotional equilibrium.

Loving-kindness meditation (Metta) is a mindfulness practice designed to cultivate unconditional compassion, empathy, and connection toward oneself and others. It involves lying comfortably in fully supported restorative poses for nervous system support, while focusing on breath and silently reciting or listening to affirmations first to ourselves, then to others. 

The guided mantra~
"May I be safe, happy, healthy, and live with ease"—is directed toward oneself, loved ones, neutral individuals, difficult people, and eventually all living beings. 

Certified instructor Cindy Beth Davis-Dykema guides a 4-pose Restorative session, woven through local musician Maria Basaj's lovely, live Violin. Live music elevates all experiences, but can feel especially supportive and nourishing when our bodies are deeply held in such long opportunities for conscious and complete relaxation as this evening will feature.  Handcrafted essential oils finish the experience out with a celebration of sensory savoring. Price is $22 and limited spaces are available.

Email to save your space themonarchinart@gmail.com
- **Event URL**: https://allevents.in/hart/live-violin-loving-kindness-restorative-yoga/200029949210446
- **Event Categories**: music, entertainment, health-wellness, live-music, yoga, meditation, mental-health
- **Interested Audience**: 
  - total_interested_count: 26

## Ticket Details


## Event venue details

- **city**: Hart
- **state**: MI
- **country**: United States
- **location**: 408 S State Street, Hart, MI, United States, Michigan 49420
- **lat**: 43.69893
- **long**: -86.36367
- **full address**: 408 S State Street, Hart, MI, United States, Michigan 49420

## Event gallery

- **Alt text**: Live Violin + Loving Kindness + Restorative Yoga
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/5ba16ab1f8494b9302a4c52be1348662569ddf3dcc0cb73a796ace25f86b9edd-rimg-w1200-h675-dc4765ba-gmir?v=1777713570

## FAQs

- **Q**: When and where is Live Violin + Loving Kindness + Restorative Yoga being held?
  - **A:** Live Violin + Loving Kindness + Restorative Yoga takes place on Fri, 22 May, 2026 at 07:00 pm to Fri, 22 May, 2026 at 08:15 pm at 408 S State Street, Hart, MI, United States, Michigan 49420.
- **Q**: Who is organizing Live Violin + Loving Kindness + Restorative Yoga?
  - **A:** Live Violin + Loving Kindness + Restorative Yoga is organized by The Monarch in Hart.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Live Violin + Loving Kindness + Restorative Yoga is ideal for music lovers, fans of all genres, and anyone who wants to celebrate the power of music - from intimate gigs and live sessions to festivals and cultural performances. Whether you're a first-time attendee or a longtime enthusiast in Hart, this event is thoughtfully curated to deliver a standout experience worth every moment. If Live Violin + Loving Kindness + Restorative Yoga sounds like your kind of event, don't wait - spots fill up fast.

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