# Event Details

- **Event Name**: Live Violin & Restorative Yoga
- **Event Start and End Date**: Mon, 18 May, 2026 at 07:15 pm – Mon, 18 May, 2026 at 08:15 pm (-04:00)
- **Event Description**: Music has long been recognized for its emotional and mental health benefits, but recent research has begun to explore the physical healing power of music. The violin, in particular, offers a unique form of music therapy that has the potential to aid in treating various neurological conditions, but can also effect a relaxing and calming experience for those listening.  

Yoga Nidra works with the autonomic nervous system, which regulates processes of the body that take place without a conscious effort (heartbeat, breathing, digestion and blood flow). This system also includes the sympathetic and parasympathetic nervous systems. With yoga nidra, you are lying down and the goal is to move into a deep state of conscious awareness sleep, which is a deeper state of relaxation with awareness. This state involves moving from consciousness while awake to dreaming and then to not-dreaming while remaining awake — going past the unconscious to the conscious. The effect can be deeply relaxing and rejuvenating, especially when practiced regularly.  

Restorative Yoga is a therapeutic practice designed to counteract chronic stress, burnout, and fatigue by using props to fully support the body in passive poses. It works to shift the body from a sympathetic ("fight or flight") state to a parasympathetic (rest and digest) state, promoting deep relaxation, better sleep, enhanced immunity, and emotional equilibrium.

Certified instructor Cindy Beth Davis-Dykema guides a 4-pose Restorative and Yoga Nidra session, woven through local musician Maria Basaj's lovely, live Violin. Live music elevates all experiences, but can feel especially supportive na and nourishing when our bodies are deeply held in such long opportunities for conscious and complete relaxation as this evening will feature.  Essential oils finish the experience out with a celebration of sensory savoring. Price is $25 and limited spaces are available.  Email to save your space themonarchinart@gmail.com
- **Event URL**: https://allevents.in/hart/live-violin-and-restorative-yoga/200029949210446
- **Event Categories**: music, health-wellness, entertainment, live-music, yoga, mental-health
- **Interested Audience**: 
  - total_interested_count: 14

## Ticket Details


## Event venue details

- **city**: Hart
- **state**: MI
- **country**: United States
- **location**: 408 S State Street, Hart, MI, United States, Michigan 49420
- **lat**: 43.69893
- **long**: -86.36367
- **full address**: 408 S State Street, Hart, MI, United States, Michigan 49420

## Event gallery

- **Alt text**: Live Violin & Restorative Yoga
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/5ba16ab1f8494b9302a4c52be1348662569ddf3dcc0cb73a796ace25f86b9edd-rimg-w1200-h675-dc000000-gmir?v=1776292486

## FAQs

- **Q**: When and where is Live Violin & Restorative Yoga being held?
  - **A:** Live Violin & Restorative Yoga takes place on Mon, 18 May, 2026 at 07:15 pm to Mon, 18 May, 2026 at 08:15 pm at 408 S State Street, Hart, MI, United States, Michigan 49420.
- **Q**: Who is organizing Live Violin & Restorative Yoga?
  - **A:** Live Violin & Restorative Yoga is organized by The Monarch in Hart.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Live Violin & Restorative Yoga is ideal for music lovers, fans of all genres, and anyone who wants to celebrate the power of music - from intimate gigs and live sessions to festivals and cultural performances. Whether you're a first-time attendee or a longtime enthusiast in Hart, this event is thoughtfully curated to deliver a standout experience worth every moment. If Live Violin & Restorative Yoga sounds like your kind of event, don't wait - spots fill up fast.

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