# Event Details - **Event Name**: Sound Immersion with Mindfulness - **Event Start and End Date**: Sat, 25 Jul, 2026 at 11:15 am – Sat, 25 Jul, 2026 at 12:30 pm - **Event Description**: Dive deep into calm vibes with soothing sounds and mindful moments ~ your chill-out session awaits!About this EventSound Immersion with Mindfulness Take a well deserved pause from the busyness of life and gift yourself these precious moments of deep rest and restoration.Join me next Saturday, 25th July, 11.15am–12.30pm at The Breathing Room for a deeply relaxing Sound Immersion together with mindful practice. No experience required. As you simply lie down and allow the sounds of crystal singing bowls and other therapeutic instruments to wash over you, your body is invited into a state of profound relaxation where healing can begin.Benefits of a Sound Immersion include:? Deep relaxation and stress relief? Calms the nervous system and helps reduce anxiety? Improves sleep and encourages better rest? Lowers tension and supports emotional balance? Creates space for mindfulness and inner stillness? Helps quiet a busy mind and improve mental clarity? Supports the body’s natural healing processes? Leaves you feeling grounded, refreshed and re-energised~ just come as you are, get comfortable, and let the sound do the work.✨ There are still a few spaces available, but they are filling quickly.? The Breathing Room, HG3 1QA? Saturday 25th July | 11.15am–12.30pmTo reserve your place, email:Trishwellness@yahoo.comYou deserve this time for yourself. ? https://cdn-az.allevents.in/events5/banners/60393640-8694-11f1-8897-d1c887d26697-rimg-w987-h740-dc030202-gmir.jpg https://cdn-az.allevents.in/events9/banners/606946f0-8694-11f1-8897-d1c887d26697-rimg-w850-h740-dcd3c0a9-gmir.jpg https://cdn-az.allevents.in/events6/banners/60964a60-8694-11f1-8897-d1c887d26697-rimg-w925-h740-dc5f462e-gmir.jpg https://cdn-az.allevents.in/events6/banners/60b7b510-8694-11f1-9a9e-39ca0151cd66-rimg-w787-h740-dcd9dbd9-gmir.jpg AgendaWho is hosting? Host: Trish Nugent Info: Your sound immersion will be guided by Trish, a fully trained Crystal Singing Bowl Practitioner with a passion for creating safe, nurturing spaces for deep relaxation and restoration. Alongside sound therapy, Trish is an extensively trained Mindfulness and Compassion Teacher with the Mindfulness Association. Drawing on evidence-based mindfulness practices, compassion training, and an understanding of the mind-body connection, she gently supports people to reduce stress, ease anxiety, and reconnect with a greater sense of calm and wellbeing. Combining the soothing resonance of crystal singing bowls with mindful awareness and compassionate presence, Trish offers a deeply restorative experience that encourages relaxation, balance, and inner peace ✨✨ - **Event URL**: https://allevents.in/harrogate/sound-immersion-with-mindfulness/100001994691446813 - **Event Categories**: workshops, art, fine-arts, music - **Interested Audience**: - total_interested_count: 1 ## Ticket Details - **Ticket Price Range**: min: 25, max: 25, currency: GBP ## Event venue details - **city**: Harrogate - **state**: EN - **country**: United Kingdom - **location**: The Breathing Room Harrogate - **lat**: 53.9871238 - **long**: -1.5766249 - **full address**: The Breathing Room Harrogate, Crag Lane, Harrogate, United Kingdom ## Event gallery - **Alt text**: Sound Immersion with Mindfulness - **Image URL**: https://cdn-az.allevents.in/events1/banners/3b44fcecbc60b460d05fd746d1e6bb71c9d663a197aa25b857768f570563bb5f-rimg-w1024-h1365-dcd5beac-gmir.jpg?v=1784810730 ## FAQs - **Q**: When and where is Sound Immersion with Mindfulness being held? - **A:** Sound Immersion with Mindfulness takes place on Sat, 25 Jul, 2026 at 11:15 am to Sat, 25 Jul, 2026 at 12:30 pm at The Breathing Room Harrogate, Crag Lane, Harrogate, United Kingdom. - **Q**: Who is organizing Sound Immersion with Mindfulness? - **A:** Sound Immersion with Mindfulness is organized by Trish Nugent. - **Q**: Who is this event for? Is it right for me? - **A:** Sound Immersion with Mindfulness is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Harrogate, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sound Immersion with Mindfulness sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Sound Immersion with Mindfulness", "image": "https://cdn-az.allevents.in/events1/banners/3b44fcecbc60b460d05fd746d1e6bb71c9d663a197aa25b857768f570563bb5f-rimg-w1024-h1365-dcd5beac-gmir.jpg?v=1784810730", "startDate": "2026-07-25", "endDate": "2026-07-25", "url": "https://allevents.in/harrogate/sound-immersion-with-mindfulness/100001994691446813", "location": { "@type": "Place", "name": "The Breathing Room Harrogate", "address": { "@type": "PostalAddress", "streetAddress": "Crag Lane", "postalCode": "HG3 1QA", "addressLocality": "Harrogate", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "53.9871238", "longitude": "-1.5766249" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Dive deep into calm vibes with soothing sounds and mindful moments ~ your chill-out session awaits!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-08-27", "availabilityEnds": "2026-07-25", "validFrom": "2026-08-27", "lowPrice": "25.00", "highPrice": "25.00", "price": "25.00", "url": "https://allevents.in/harrogate/sound-immersion-with-mindfulness/100001994691446813" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-08-27", "availabilityEnds": "", "validFrom": "2026-08-27", "url": "https://allevents.in/harrogate/sound-immersion-with-mindfulness/100001994691446813", "price": "25.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Trish Nugent", "url": "https://allevents.in/org/trish-nugent/27907419", "description": "Trish Nugent has been organising Wellness Workshops for the past seven years and has studied and practiced Mindfulness and Meditation for over three decades. In her twenties she regularly attended the Buddhappadipa Temple in Wimbledon, then followed one of the first Jon Kabat Zinn MBSR programmes whilst living in Amsterdam. Trish also has experience and knowledge gathered from her extensive travels in SE Asia where she has attended Meditation retreats in Thailand and India. She has recently trained in Somatic Meditative techniques with MindSprings. Although grounded in Buddhist philosophy,Trish teaches using a secular approach and having witnessed the amazing benefits herself, her passion is simply to share the knowledge and experiences she has acquired & guide people on their own mindful journey. She is a fully qualified  Mindfulness UK Registered Teacher (BAMBA). Trish manages the Qui Wellbeing Clinic where she offers one-to-one Stress Reduction counselling, Holistic Healing treatments and regularly teaches Mindfulness & Meditation in group sessions. She is also the in-house MIndfulness, Compassionate Living and Chakra Consciousness teacher at the Acorn Wellness Retreat in North Yorkshire." } ] } ] ```