Balance and Flow Wellbeing Day

This day is designed for you to feel more fulfilled, calm, and connected in their lives. No prior experience is needed, just an open heart and curiosity.
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You’ll gently awaken your body through simple, intentional Pilates mat exercises that build strength and confidence. Then, ease into soothing yoga stretches and calming breath work designed to relax both body and mind.
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Guided meditation will help you find peace in the present moment and deepen your connection to yourself - a powerful step toward fulfilment and joy.
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Experience a unique personalised brief a Turkish coffee reading - a ritual that invites insight, inspiration, and a moment of soulful connection.
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This is a safe, supportive space where you can explore new ways to balance movement, stillness, and mindfulness - helping you feel grounded, fulfilled, and refreshed.
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View upcoming posts for more information!

You may also like the following events from Ebru Evrim Harrogate:

• Next Sunday, 7th September, 12:30 pm, Anniversary Charity Event in Harrogate
• Next month, 25th September, 09:00 am, Ebru Evrim Reformer Teacher Training in Harrogate

Also check out other Health & Wellness events in Harrogate.