# Event Details

- **Event Name**: Free Fix Your Knee Pain Workshop
- **Event Start and End Date**: Sat, 02 May, 2026 at 10:00 am (-04:00)
- **Event Description**: If your knees ache every time you squat, lunge, run, or go down the stairs, this workshop is for you.

Join me at Lift Gym in Hixson on May 2 at 10:00 AM for a free, hands-on “Fix Your Knee Pain” Workshop designed for active adults who want to keep training without wrecking their knees.

In 60 minutes, you’ll learn:

The 3 most common mistakes people make that keep knee pain hanging around
Why the real problem often isn’t your knee (and how to spot where it’s really coming from)
2–3 simple movements you can start using right away to take pressure off your knees
How to modify common gym exercises so you can keep working out without flaring things up
Live Q&A so you can get your specific questions answered
Who this is for:

You’ve had knee pain for 4+ weeks (not just a one‑time tweak)
You feel it during squats, lunges, running, or stairs
You want to avoid meds, injections, or surgery if possible
You’re a member (or friend of a member) at Lift Gym, or you train regularly somewhere nearby


Who this is NOT for:

You’re looking for a “magic stretch” but don’t want to change how you move or train
You’re in a medical emergency (go to urgent care / ER instead)

Details:

📍 Location: Lift Gym, Hixson, TN
🗓 Date & Time: May 2 at 10:00 AM
💰 Cost: Free
👥 Spots: Limited to about 20 people so we can keep it interactive
What to bring:

Comfortable clothes you can move in
A notepad (or phone) to jot down your personalized plan
Optional: a friend whose knees also complain
How to reserve your spot:
Click “Going” on this event and send me a Facebook message with the word “KNEE.” I’ll reply with a quick confirmation and details so you’re all set.

Don’t wait until your knees force you to stop training. Come learn how to lift, run, and move with confidence again.
- **Event URL**: https://allevents.in/harrison/free-fix-your-knee-pain-workshop/200029979752327
- **Event Categories**: workshops, art, crafts
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Harrison
- **state**: TN
- **country**: United States
- **location**: 1771 E Boy Scout Rd, Hixson, TN, United States, Tennessee 37343
- **lat**: 35.16334
- **long**: -85.19165
- **full address**: 1771 E Boy Scout Rd, Hixson, TN, United States, Tennessee 37343, 1771 E Boy Scout Rd, Hixson, TN 37343-2528, United States, Harrison

## Event gallery

- **Alt text**: Free Fix Your Knee Pain Workshop
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/58f5d237a5e7d976754cda08a656b7be65d3a011d4a3d06bfb199431f9bc1b8b-rimg-w500-h500-dcffffff-gmir?v=1776938678

## FAQs

- **Q**: When and where is Free Fix Your Knee Pain Workshop being held?
  - **A:** Free Fix Your Knee Pain Workshop takes place on Sat, 02 May, 2026 at 10:00 am to Sat, 02 May, 2026 at 10:00 am at 1771 E Boy Scout Rd, Hixson, TN, United States, Tennessee 37343, 1771 E Boy Scout Rd, Hixson, TN 37343-2528, United States, Harrison.
- **Q**: Who is organizing Free Fix Your Knee Pain Workshop?
  - **A:** Free Fix Your Knee Pain Workshop is organized by Bounceback PT Physical Therapy in Chattanooga, TN.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Free Fix Your Knee Pain Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Harrison, this event is thoughtfully curated to deliver a standout experience worth every moment. If Free Fix Your Knee Pain Workshop sounds like your kind of event, don't wait - spots fill up fast.

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