# Event Details

- **Event Name**: Intro to Breathwork w/ Eric Schott
- **Event Start and End Date**: Tue, 16 Jun, 2026 at 06:00 pm – Tue, 16 Jun, 2026 at 07:30 pm
- **Event Description**: This 75-minute breathwork session is designed to introduce participants to the fundamentals of functional breathing while gently guiding them through a progression of techniques to activate both body and mind. Whether you're brand new to breathwork or already a seasoned practitioner, this workshop offers accessible tools to support improved performance, energy, and emotional well-being. Attendees will learn how to breathe more efficiently, relax the nervous system, and prepare the body for movement, focus, or restoration. 

Facilitated by Eric Schott, the session begins with community connection and grounding, followed by simple breathing practices that promote calm and awareness. As the session progresses, participants are guided into more activating breathwork styles—such as circular diaphragmatic breathing, breath holds, and techniques that tone the vagus nerve. The session closes with a guided meditation set to natural soundscapes, often accompanied by the soothing tones of a Native American drone flute. 

Integration and optional group reflection follow, leaving participants with a renewed sense of connection to self and others. 

Please bring a yoga mat, blanket, pillow, eye mask, water, journal, and any personal items that feel meaningful. Wear loose, lightweight, and comfortable clothing that may or may not get a little sweaty.

Tickets: $30- $50 sliding scale, send payment through Venmo to Eric Schott https://account.venmo.com/u/EricJSchott
- **Event URL**: https://allevents.in/harrisburg/intro-to-breathwork-w-eric-schott/200030127151925
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 15

## Ticket Details


## Event venue details

- **city**: Harrisburg
- **state**: PA
- **country**: United States
- **location**: 701 North Mountain Road, Harrisburg, PA, United States, Pennsylvania 17112
- **lat**: 40.33294
- **long**: -76.79078
- **full address**: 701 North Mountain Road, Harrisburg, PA, United States, Pennsylvania 17112

## Event gallery

- **Alt text**: Intro to Breathwork w/ Eric Schott
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/61a04511c33937d1b96897030e8a8f08180a0ab393b829c353053c16acf6ddea-rimg-w612-h408-dc151c1b-gmir?v=1780343331

## FAQs

- **Q**: When and where is Intro to Breathwork w/ Eric Schott being held?
  - **A:** Intro to Breathwork w/ Eric Schott takes place on Tue, 16 Jun, 2026 at 06:00 pm to Tue, 16 Jun, 2026 at 07:30 pm at 701 North Mountain Road, Harrisburg, PA, United States, Pennsylvania 17112.
- **Q**: Who is organizing Intro to Breathwork w/ Eric Schott?
  - **A:** Intro to Breathwork w/ Eric Schott is organized by Panacea Healing Arts LLC.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Intro to Breathwork w/ Eric Schott is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Harrisburg, this event is thoughtfully curated to deliver a standout experience worth every moment. If Intro to Breathwork w/ Eric Schott sounds like your kind of event, don't wait - spots fill up fast.

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