Gentle Yoga and Sound Immersion Savasana w/ Sharon Owens

I am offering a blend of 2 healing modalities in 1, gentle yoga and sound immersion. This is a 1.5 hour class. The 1st 50 minutes will be an all level gentle Mat Yoga. Then we will transition into a full Sound Immersion with singing bowls, rattles, drums and other sound tools, for an extended Savasana. Please bring your own mat and blocks if needed. You may need a blanket or something for the sound immersion to provide support and comfort. And please bring a water bottle. It is very important to hydrate after yoga and sound immersions.

Please arrive ahead of time to set up.

Class fee is $25. You can pay cash upon arrival or through Venmo using my husband's account for now. It is @Peter-kabatek. Confirmation phone is 717-829-4427. Choose friends and family option. If paying cash I need a commitment that you are attending please. Cash is preferred.

Tickets: I will need advance payment if by Venmo or Cash at event. Please email or text me your name and that you are attending to c2hhcm93ZW5zIHwgYW9sICEgY29t or 717-877-7829.

You may also like the following events from Panacea Healing Arts LLC:

• Next Monday, 1st December, 06:00 pm, Sound Immersion w/ Crystal Singing Bowls in Harrisburg
• Next Wednesday, 3rd December, 06:00 pm, Sound Meditation w/ Joshua Maurer in Harrisburg
• Next Thursday, 4th December, 06:00 pm, Voice Activation w/ Joy Christos in Harrisburg

Also check out other Health & Wellness events in Harrisburg, Workshops in Harrisburg.