An Educational Plant Medicine + Guided Meditation + Sound Healing Experience
Join Realistic Health & Wellness, Soul Healing Center, and One Of A Kind Yoga for a mindful, educational evening designed to help you understand plant medicine beyond the modern “THC-only” conversation—while experiencing the supportive power of intention, meditation, and sound frequency.
What this night is
From Seed to Sound is part education, part embodied experience. We’ll explore how plant medicine can be used thoughtfully and intentionally, then you’ll be guided into a calming meditative journey and a grounding sound experience to help your nervous system exhale.
What you’ll experience
• Plant Medicine Education (Cailley, Realistic Health & Wellness):
Learn the “why” behind intentional plant use—how chemical profiles, cannabinoids, terpenes, and mindful dosing can shape the experience (and why cannabis is so much more than a high-THC product).
• Guided Meditation (Lana, Soul Healing Center):
A heart-centered meditation to settle the mind, anchor the body, and set a personal intention for healing.
• Sound Frequency Healing (Julia, One Of A Kind Yoga):
A soothing sound bath with tools such as tuning forks and vibrational sound to support grounding, release, and integration.
Who this is for
Anyone seeking deeper relaxation, nervous system support, and a more informed relationship with plant medicine—whether you’re brand new, curious, or already on a wellness journey.
Notes
This is a mindful educational wellness event. Please come hydrated, wear comfortable clothing, and bring anything that helps you feel cozy (yoga mat, blanket, journal). Participation is always optional—honor your body and your pace.
Come learn. Come soften. Come reset—From Seed to Sound.
Also check out other Health & Wellness events in Harris Hill.
