� Yoga for Runners Workshop �
Running has been a HUGE part of my life – the highs, the freedom, the joy! But after a hip injury forced me to stop, I learned just how essential yoga and recovery practices are for every runner’s body and mind.
That’s why I’m so excited to offer my Yoga for Runners Day Workshop this September!
� Sunday 7th September
� 11am – 4:30pm
� Park Hall, Harpenden
� Early bird £95 (before end of June 2025), after £110
� What’s included:
• 2hr cross-training practice
• Lunch at Brad and Dills in the Park
• 90min interactive workshop (stretching, fascia, psychology, training cycles & take-home handout)
• 1hr passive recovery class
� Space is limited – book your spot now!
� Link BELOW for full details and early bird booking!
https://www.imogennorthyoga.com/service-page/yoga-for-runners-day-workshop?referral=service_list_widget
Let’s get balanced, strong, and ready to run! ��
#yogaforrunners #runningrecovery #mindbodybalance #harpendenyoga #yogaworkshop #runhappy
Also check out other Workshops in Harpenden, Health & Wellness events in Harpenden.
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