YOGA FOR RUNNERS : DAY WORKSHOP

� Yoga for Runners Workshop �

Running has been a HUGE part of my life – the highs, the freedom, the joy! But after a hip injury forced me to stop, I learned just how essential yoga and recovery practices are for every runner’s body and mind.

That’s why I’m so excited to offer my Yoga for Runners Day Workshop this September!

� Sunday 7th September
� 11am – 4:30pm
� Park Hall, Harpenden
� Early bird £95 (before end of June 2025), after £110

� What’s included:
• 2hr cross-training practice
• Lunch at Brad and Dills in the Park
• 90min interactive workshop (stretching, fascia, psychology, training cycles & take-home handout)
• 1hr passive recovery class

� Space is limited – book your spot now!
� Link BELOW for full details and early bird booking!

https://www.imogennorthyoga.com/service-page/yoga-for-runners-day-workshop?referral=service_list_widget

Let’s get balanced, strong, and ready to run! ��

#yogaforrunners #runningrecovery #mindbodybalance #harpendenyoga #yogaworkshop #runhappy

Also check out other Workshops in Harpenden, Health & Wellness events in Harpenden.