Temple of Rest

Welcome to "The Temple of Rest," a sanctuary of deep relaxation and restoration designed to nourish your body, mind, and spirit.

In this 2-hour journey, Bodhini will gently guide you through practices that cultivate a profound sense of rest, inviting you to reconnect with the inner stillness that often eludes us in our busy lives.

Through intention setting, gentle movement, calming pranayama , yoga nidra, sound therapy, and reflective practices, you will have the opportunity to explore the barriers to rest and discover a deeper connection to your own well-being.

This experience is open to all, regardless of your level of experience with these practices.

Offered on a sliding scale of contributions - choose the price that works for you
£22-£33-£44

To book, visit https://www.bodhiaspirations.com/upcoming-events

You may also like the following events from Bodhi Aspirations:

• Next month, 2nd November, 07:00 pm, Samhain Sound Journey in Harpenden
• This December, 21st December, 10:00 am, Solstice Sound & Silence Retreat Day in Letchworth
• Happening on, 18th April, 11:00 am, Reiki Deepening Pathway (level 3) in Harpenden

Also check out other Health & Wellness events in Harpenden.