Forest Bathing Walk with Deep in Nature - August walk

Forest Bathing Walk with Deep in Nature - August walk

Forest Bathing Walk with Deep in Nature - August walk

Time
Sat Aug 17 2024 at 10:30 am to 12:00 pm
(GMT+01:00)

Youth With a Mission, Highfield Oval, Harpenden, UK, United Kingdom

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GBP 20
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Forest Bathing Walk with Deep in Nature - August walk, 17 August | Event in Harpenden | AllEvents.in About the event Forest Bathing Walk with Deep in Nature - August walk
Come join us for a relaxing walk through beautiful ancient woodland to experience the relaxing and rejuvenating benefits of forest bathing.

About this Event

Forest Bathing Walk in Ancient Woodland

Join us for a rejuvenating forest bathing experience in the enchanting ancient woodland at YWAM, Harpenden. Take a break from the hustle and bustle of daily life and immerse yourself in the tranquil beauty of nature. Let the calming atmosphere and fresh air restore your mind, body, and spirit and learn how to add the forest bathing exercises to your self care routine.

Forest Bathing is a slow guided walk where you engage in a series of relaxation, breathing and nature connection exercises. The experience aims to enhance your sense of well-being, relieve stress and encourage relaxation.

Scientific studies have found that forest bathing aids relaxation, helps to reduce blood pressure, improves feelings of well-being and can help stimulate creativity.

Embarking on your forest bathing journey is easy. All you need is a willingness to slow down and try something new. As a certified forest bathing guide, I will lead you through the forest, providing guidance and activities to enhance your sense of well-being.

Please dress in comfortable clothing, suitable for the weather. We recommend hiking boots or waterproof boots if the ground is wet. You may wish to bring along a waterbottle for during the walk. We will be outside for the duration of the experience in woodland where it often a little cooler so you may wish to bring an additional layer (plus waterproof layer if needed). Please arrive promptly as we cannot wait for latecomers.



Also check out other Health & Wellness Events in Harpenden, Trips & Adventurous Activities in Harpenden.

Tickets

Tickets for Forest Bathing Walk with Deep in Nature - August walk can be booked here.

Ticket Information Ticket Price
Forest Bathing Walk Ticket GBP 20
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Nearby Hotels Youth With a Mission, Highfield Oval, Harpenden, UK, United Kingdom
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Date & Time

Sat Aug 17 2024 at 10:30 am to 12:00 pm
(GMT+01:00)

Location

Youth With a Mission, Highfield Oval, Harpenden, UK, United Kingdom

Host Details
Deep in Nature
About The Host:
Deep in Nature aims to help adults and children connect with the natural world and enjoy the health and developmental benefits that come from this.We offer:Guided Forest Bathing Walks:Our forest bathing walks are a slow guided walk led by Tricia, a certified forest bathing guide, where you engage in a series of relaxation, breathing and nature connection exercises. 
Studies have found that forest bathing aids relaxation, helps to reduce blood pressure, improves feelings of well-being and can help stimulate creativityForest School Birthday Parties:Our two-hour party package provides all the forest school equipment, two natural craft activities, experienced party host, campfire and smores and venue with indoor and outdoor space.Family Forest School Sessions:We run monthly forest school sessions for parents/carers and children from 18 months up to age 11.Drop off nature clubs:We run holiday nature clubs for primary aged children where we explore the natural world, den build, make natural crafts and finish with a campfire and smores (subject to the weather).
Website Link: https://www.deepinnature.co.uk

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